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Pestos & Spreads
Servings: 6
Preparation time: 45 minutes
Di culty: easy
Ingredients:
350 g chickpeas
3 cloves of garlic
150 g sesame paste (tahini paste)
juice of 1 organic lemon
1 pinch of cumin
3 tbsp. smooth parsley
4 tbsp. olive oil
sea salt
50 g black olives
lemon slices
chilli powder
1 fl atbread
Preparation:
Weigh the chickpeas on the scales, cover with water in the jug of the ThermoBlend Elite and
cook at 100°C for 20 minutes. Once so , fi nely puree at speed 4 for about 20 seconds. Add
the coarsely chopped cloves of garlic together with the tahini paste, the lemon juice and
the cumin, season with salt and puree again for 10 seconds at speed 4. Cover the prepared
hummus and let it cool for 30 minutes. Wash the parsley and pluck the leaves. Arrange the
chickpea paste in small bowls and drizzle with good olive oil. Garnish the hummus with olives,
lemon wedges, parsley leaves and chilli powder. An Arabic delicacy as a dip with fl atbread.
Hummus
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