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Vegetables and Meat
Servings: 4-6
Preparation time: 30 minutes (including baking)
Di culty: easy
Ingredients:
• 1 cup six-grain mixture
• fl oury potatoes
• 1/2 bunch of plain parsley
• 1/2 bunch of chives
• 1 red chilli pepper
• 1 red capsicum
• 4 carrots
• 1 large onion
• 1 zucchini
• 1/2 celeriac
• 3 eggs
• 1 cup of oatmeal
• 200 g Parmesan
• 200 g pecorino cheese
• Nutmeg
• Sea salt and crushed pepper
Preparation:
Fill the six-grain mixture into a small bowl
the evening before and cover it with water.
Let it sit overnight. Weigh the cheese.
Cook the peeled potatoes in the steam
cooker for 20 minutes at 120°C on speed 1
and then crumble them into the jug of the
ThermoBlend Elite. Chop parsley, cut chives
into small rolls. Free the chilli pepper from
seeds and cut into chunks. The same goes
for the capsicum. Also peel or clean the
remaining vegetables, cut into rough pieces
and fi ll everything in the jug. Chop for 30
seconds at speed 4, dust mass with fl our.
Add eggs, oatmeal and grated cheese and
stir on speed 1 until doughy. Form a burger
with wet hands and fry in butter in a hot pan.
In addition serve a green salad. Healthy and
damn tasty!
Veggie-Burger
on tomato cucumber salad
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