Download

Servings: 4-6

Preparation time: 20 minutes

Di culty: easy

Ingredients:

• 1/4 bunch of plain parsley

• 1/4 bunch of mint

• 1 red onion

• 3 spring onions

• 500 mL of water

• 200 g of red lentils

• 30 g paprika paste

• Sea salt

• 120 g bulgur

• Olive oil

• 2 tsp. cumin

• 1 tbsp. chilli ﬂ akes

• Juice of 1 lemon

Preparation:

Weigh the bulgur. Mince the parsley, mint, onion and spring onions in the jug of the

ThermoBlend Elite for 10 seconds on speed 6 and pour into a bowl. Put the water, red lentils,

paprika paste and salt in the jug and cook for 15 minutes at 100°C on speed 1. Add bulgur and let

cook for another 2 minutes. Then remove the cap and let it swell for 20 minutes. Then add the

herb-onion mixture, olive oil, spices and lemon juice and mix for 30 seconds at speed 4. Form

30 small balls out of the mass, fry them brieﬂ y in a pan, arrange on a fresh salad and drizzle

everything with lemon. A real treat!

Vegetables and Meat

Turkish

Meatballs

with red lentils