Download
Table Of Contents
- VEGETABLE SOUP Preparation time: 15 minutes – Cooking time: 35 minutes – Serves 4
- WARM SOUP Preparation time: 5 minutes – Cooking time: 8 minutes – Serves 4
- CHICKEN BROTH Preparation time: 10 minutes – Cooking time: 35 minutes – Serves 4
- CREAM OF LENTIL SOUP Preparation time: 5 minutes – Cooking time: 35 minutes – Serves 4
- CREAM OF CAULIFLOWER Preparation time: 5 minutes – Cooking time: 35 minutes – Serves 4
- MINESTRONE Preparation time: 15 minutes – Cooking time: 45 minutes – Serves 4
- TOMATO SOUP Preparation time: 10 minutes – Cooking time: 38 minutes – Serves 4
- RATATOUILLE Preparation time: 10 minutes – Cooking time: 40 minutes – Serves 4
- SIMMERED FISH (SAFFRON) Preparation time: 10 minutes – Cooking time: 48 minutes – Serves 4
- CHICKEN TAGINE Preparation time: 10 minutes – Cooking time: 45 minutes – Serves 4
- VEGETABLE COCOTTE Preparation time: 10 minutes – Cooking time: 35 minutes – Serves 4
- QUINOA SALAD Preparation time: 15 minutes – Cooking time: 30 minutes – Serves 4
- GREEN CABBAGE SOUP AND CHESTNUTS Preparation time: 15 minutes – Cooking time: 25 minutes – Serves 4
- RICE AND LENTILS Preparation time: 5 minutes – Cooking time: 30 minutes – Serves 4
- APPLE SALAD HADDOCK Preparation time: 10 minutes – Cooking time: 42 minutes – Serves 4
- EGGPLANT CONFIT Preparation time: 10 minutes – Cooking time: 50 minutes – Serves 4
- FETA AND OLIVE CAKE Preparation time: 5 minutes – Cooking time: 45 minutes – Serves 6
- SEMOLINA PUDDING WITH RAISINS Prep. time: 5 minutes – Cooking time: 15 minutes – Stand: 10 minutes – Serves 6
- VAINILLA APRICOT COMPOTE Preparation time: 5 minutes – Cooking time: 25 minutes – Serves 4
- CLAFOUTIS WITH APRICOTS Preparation time: 10 minutes – Cooking time: 30 minutes – Serves 4
- MANGO PANNA COTTA Preparation time: 10 minutes – Cooking time: 20 minutes – Stand: 8 hours – Serves 4
- CHOCOLATE FONDUE Preparation time: 5 minutes – Cooking time: 5 minutes – Serves 4
- PANCAKES WITH CARROTS Preparation time: 5 minutes – Cooking time: 10 minutes – Serves 4
- YOGHURT CAKE Preparation time: 5 minutes – Cooking time: 40 minutes – Serves 6
- BANANA MUFFINS Preparation time: 5 minutes – Cooking time: 12 minutes – Pieces: 6 muffins
- PANCAKE BATTER Preparation time: 5 minutes – Cooking time: 15 minutes – Pieces: 8 Pancakes
- LIGHT WAFFLES Preparation time: 5 minutes – Cooking time: 10 minutes – Serves 4
- CHOC CHIP COOKIES WITH NUTS Preparation time: 10 minutes – Cooking time: 12 minutes – Serves 6
- FLUTED CAKES Preparation time: 10 minutes – Cooking time: 50 minutes – Stand 3 hours – Pieces: 2
- HAZELNUT BISCUITS Preparation time: 5 minutes – Cooking time: 10 minutes – Serves 4
- VANILLA STRAWBERRY MILKSHAKE Preparation time: 5 minutes Serves 2
- HOT CHOCOLATE Preparation time: 5 minutes – Cooking time: 10 minutes – Serves 4
Ingredients
• 1/2 eggplant
• 1 red capsicum
• 1 tomato
• 1/2 zucchini
• 1 onion
• 2 cloves garlic
• 1 bay leaf
• 2 sprigs of thyme
• 3 tbs olive oil
• Salt and pepper
• 300ml of water
Method
1. Peel the onion and cut into
quarters. Peel garlic. Wash
capsicum and cut into small
cubes.
2. Assemble the jug with the blade
attachment. Add onion and
garlic and run at pulse for 5
seconds.
3. Replace the blade with the
mixer. Add capsicum and olive
oil and run slow cook P1 for 10
minutes.
4. Wash the remaining vegetables
and cut into large cubes.
5. Add to jug along with bay leaf
and thyme. Add salt and pepper
and run slow cook P4 for 25
minutes.
6. Slow cook at P3 for an
additional 10 minutes.
RATATOUILLE
Preparation time: 10 minutes – Cooking time: 40 minutes – Serves 4