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USING THE APP
1 Navigation sidebar
Tap to open the sidebar for connectivity,
account and other settings.
2 Motion record
Tap to begin logging an exercise
activity’s GPS data in conjunction with
the watch’s sports mode.
3 Weather
This is the current weather forecast for
your area.
4 My Sport Data
On the home screen this has a readout
of your steps and other fitness activity
for today. Tap for more detail. By
default, you will see walking statistics,
but tap the ‘+’ to add hiking, cycling,
swimming or other exercise categories.
5 Weekly Workouts
Tap here to setup and manage your
weekly sport targets. You can select
from recommended settings, or create
your own weekly exercise plan.
6 Activity Hours
Tap to view your activity history. Set
active hours and isolate your stats to
just these times.
7 Heart Rate
See your average heart rate on the
homescreen, and tap to view your day-
to-day history (with highest and lowest
heart rates) or monitor your current
resting heart rate.
8 Sleep Monitor
Tap to view your daily sleep data and
keep track of your sleep depth.
9 Sync App
This icon will display blue when
connected to your smartphone, or red
when disconnected. Tap here when
blue to sync your data between the
device and your phone.
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