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7
Green Bean Fries
Ingredients:
• ¼ Corn Starch
• 450g Fresh or Frozen Green Beans
• ¾ cup Panko Bread Crumbs
• ¼ tsp Garlic Powder
• ¼ tsp Onion Powder
Recipe:
1. If using fresh green beans, wash and trim.
2. Put corn starch in a shallow dish.
3. Combine panko, garlic powder, onion powder, paprika, salt and pepper in a
shallow dish.
4. Beat eggs or pour soup into shallow dish.
5. Coat green beans in corn starch, shaking off any excess.
6. Dip Green Beans in egg wash or soup and allow excess to drip off.
7. Toss green beans in breadcrumb mix.
8. Place breaded green beans in air fryer basket ensuring there is only a single layer.
9. Cook at 190°C for 7 minutes.
10. Remove basket and flip green beans.
11. Cook at 190°C for 4 minutes longer if fresh and 6 minutes longer if frozen.
12. Serve with your choice of dipping sauce.
Hard and Soft Boiled Eggs
Ingredients:
• Large Eggs (straight from refrigerator)
Recipe:
1. Place eggs in air fryer basket.
2. Place basket in air fryer - for soft boiled eggs, cook at 120°C for 17 minutes.
3. For hard boiled eggs, cook at 150°C for 10 minutes.