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Ingredients
Frozen mango 100g
Kale 50g
Frozen banana 70g
Cashew nut 30g
Milk 200g
Method
1. Defrost the frozen mango for 5
minutes (seed and skin
removed).
2. Wash the kale well and cut it as
needed to fit the chute.
3. Defrost the frozen banana for 5
minutes.
4. Add each ingredient with milk.
Tips
Use the smoothie strainer
instead of the fine strainer.
Mango Kale Smoothie