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Ingredients

 Steamed sweet pumpkin

100g

 Frozen banana 70g

 Milk 200ml

 Almond 10g

 Honey 15ml

Method

1. Prepare steamed sweet

pumpkin and cut it as needed

to fit the chute.

2. Defrost the frozen banana for 5

minutes.

3. Add steamed pumpkin, frozen

banana, almond and milk.

4. Add some honey and stir well.

Tips

 Use the smoothie strainer

instead of the fine strainer.

Sweet Pumpkin Milky Smoothie