User's Manual

Main Unit Functions

Press the POWER button to activate the main unit and display the default screen.

When power is ON, your unit will cycle through the functions in the following order –

Timer, Pedometer, Calories, HRM, Alarm, Personal Functions, Clock. Note, if

Pedometer is ON, your unit will cycle through the Steps and Distance, before moving

on to Calories. Also note, your unit will only cycle to the HRM and Alarm modes if the

transmitter belt is properly placed on body.

Once you customize your settings, you can operate whichever

features you like. Be sure to reset any counting features

(Calories, Steps & Distance) to zero immediately prior to

working out.

Using The Timer

Press MODE once until you see the timer display. (Fig. J)

Press SELECT to start or stop timer.

Press SCROLL UP or DOWN to reset timer to 0.

Fig. J