Mini Massage Gun Model: ITGM-03 User Manual PLEASE READ AND SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE
Warnings We recommend checking with your doctor before using the massager, especially if you have other health problems. Massage should be pleasant and comfortable. Should pain or discomfort result, or if you experience pain in a muscle or joint for a prolonged period of time, stop use and consult your doctor. Before using this appliance, read and follow all warnings and instructions in this manual, even if you are familiar with this product.
This appliance should not be placed near a hot gas or electrical burner or placed in a heated oven. The appliance should always be switched OFF before charging. There are no user serviceable parts in the appliance. Any repairs to the product must be carried out by a qualified electrical person only or the product must be disposed. Ensure children and babies do not play with plastic bags or any of the packaging material.
Interchangeable Massage Heads Product Description 1 U-shape head Cone head Round head Flat head For spine and large muscle groups For joints and deep muscle groups For large muscle group For whole body Note: For massage head installation, simply plug/pull to remove and replace different massage heads 2 3 Control Panel (@handle) 4 5 6 1. 2. 3. 4. 5. 6.
How to Charge User Guide 1. Please make sure the massage gun is switched OFF before charging. 2. Fully charge the massage gun for 2 hours before first use. 3. The Battery Indicator flashes regularly to show it is under charging. Note: When charging, the device cannot be turned on and used. 4. The average running time of the product is about 1 hour, depending on speed selected and pressure applied. 5. When only 1 indicator is left flashing, it means the massage gun need charging. How to Use 1.
Waist Shoulder Massage Position Triceps muscle of arm Rhomboid muscle Superior trapezius Middle trapezius muscle Inferior trapezius Supraspinatus Musculus levator scapulae Teres major Teres minor Infraspinatus Duration 15-20s x 3times 20-30s x 3times 15-20s x 3times 15-20s x 3times 15-20s x 3times 15-20s x 3times 10-12s x 2times 10-12s x 2times 10-12s x 2times 10-12s x 2times Recommendation: Massage the direction of each muscle from the middle to the sides, from top to bottom.
Foot Leg Massage Position Biceps femoris muscle Semitendinosus Semimembranosus Gracilis Short-receiving muscle Long-receiving muscle Rectus femoris Vastus laeralis muscle Medial vastus muscle Sartorius Tensor fasciae latae Duration 20-30s x 3times 20-30s x 3times 20-30s x 3times 10-15s x 2times 10-15s x 2times 10-15s x 2times 30-45s x 2times 30-45s x 2times 30-45s x 2times 30-45s x 1time 15-20s x 2times Recommendation: Massage the direction of each muscle from top to bottom Massage Position Gastrocnemius
BATTERY DISPOSAL If the massage gun is to be disposed the batteries should be removed from the appliance before it is scrapped. The massage gun must be disconnected from the charger when removing the battery. The battery should be disposed safely. Used batteries should be taken to a recycling facility and not disposed with normal household waste. IMPORTANT: Always fully discharge the batteries before removal and ensure the charger is disconnected from mains power. TECHNICAL SPECIFICATIONS Model no.
