Owner's Manual
7
MICROWAVE OVEN USE
A magnetron in the microwave oven produces microwaves which 
reect off the metal oor, walls, and ceiling and pass through the 
turntable and appropriate cookware to the food. Microwaves are 
attracted to and absorbed by fat, sugar, and water molecules 
in the food, causing them to move, producing friction and heat 
which cooks the food.
 n To avoid damage to the microwave oven, do not lean on or 
allow children to swing on the microwave oven door.
 n To avoid damage to the microwave oven, do not operate 
microwave oven when it is empty.
 n Baby bottles and baby food jars should not be heated in 
microwave oven.
 n Clothes, owers, fruit, herbs, wood, gourds, and paper, 
including brown paper bags and newspaper, should not be 
dried in the microwave oven.
 n Parafn wax will not melt in the microwave oven because it 
does not absorb microwaves.
 n Use oven mitts or pot holders when removing containers 
from microwave oven.
 n Do not overcook potatoes. At the end of the recommended 
cook time, potatoes should be slightly rm. Let potatoes 
stand for 5 minutes. They will nish cooking while standing.
 n Do not cook or reheat whole eggs inside the shell. Steam 
buildup in whole eggs may cause them to burst, requiring 
signicant cleanup of microwave oven cavity. Cover 
poachedeggs and allow a standing time.
Food Characteristics
When microwave cooking, the amount, size and shape, 
startingtemperature, composition, and density of the food 
affectcookingresults.
Amount of Food
The more food heated at once, the longer the cook time 
needed.Check for doneness and add small increments 
oftimeifnecessary.
Size and Shape
Smaller pieces of food will cook more quickly than larger pieces, 
and uniformly shaped foods cook more evenly than irregularly 
shaped food.
Starting Temperature
Room temperature foods will heat faster than refrigerated foods, 
and refrigerated foods will heat faster than frozen foods.
Composition and Density
Foods high in fat and sugar will reach a higher temperature and 
will heat faster than other foods. Heavy, dense foods, such as 
meat and potatoes, require a longer cook time than the same 
size of a light, porous food, such as cake.
Cooking Guidelines
Covering
Covering food helps retain moisture, shorten cook time, and 
reduce spattering. Use the lid supplied with cookware. If a 
lid isnot available, wax paper, paper towels, or plastic wrap 
approved for microwave ovens may be used. Plastic wrap 
should be turned back at one corner to provide an opening to 
vent steam. Condensation on the door and cavity surfaces is 
normal during heavy cooking.
Stirring and Turning
Stirring and turning redistribute heat evenly to avoid overcooking 
the outer edges of food. Stir from outside to center. If possible, 
turn food over from bottom to top.
Arranging
If heating irregularly shaped or different-sized foods, arrange 
the thinner parts and smaller-sized items toward the center. If 
cooking several items of the same size and shape, place them 
ina ring pattern, leaving the center of the ring empty.
Piercing
Before heating, use a fork or small knife to pierce or prick foods 
that have a skin or membrane, such as potatoes, egg yolks, 
chicken livers, hot dogs, and sausage. Prick in several places 
toallow steam to vent.
Shielding
Use small, at pieces of aluminum foil to shield the thin pieces 
of irregularly shaped foods, bones and foods such as chicken 
wings, leg tips, and sh tails. See the “Aluminum Foil and Metal” 
section rst.
Standing Time
Food will continue to cook by the natural conduction of heat 
even after the microwave cooking cycle ends. The length of 
standing time depends on the volume and density of the food.










