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ADJUSTING THE PEDALS

The Foot pedals are adjustable to meet the user’s style of pedaling the elliptical. There are three positions

available with a simple pull-pin adjustment located under the pedals (see illustration below).

The lowest position will set the pedals at zero degrees (0°), the second position at five degrees (5°) and

the top position at ten degrees (10°). There is no general best adjustment position, because everybody is

different. Some users are uncomfortable at a fixed angle; therefore we added the adjustable pedal angles

so everybody is able to find the adjustment, which feels the most comfortable for the individual workout.

You may also change your setting from time to time to train your legs muscles in a different way. The

highest angle works mostly on the quadriceps muscles while the lowest angle has more effect on your

hamstrings and glutes.

COMPUTER OPERATION

Muscle

Activation Profile

Large LCD with

message center

Convenient storage

compartment for

e.g. keys, phone or

MP3 player

Heart Rate % Pr

ofile

Integrated Speakers

for MP3 Player

Ten innovative

programs offer a

variety of workouts

Swivel Fan to

keep you cool

Easy-Touch

Control Keys