User's Manual
Table Of Contents
MXR20_XUR_XIR_XER_Console_OM_r1_0_A.indd 16-17
10/2/20 1:32 PM
TARGET HEART RATE
TREADMILLS
Target Heart Rate - Speed
•
The incline and speed can be adjusted at any time by the
user including during warm up and cool down.
•
The speed range for the workout is from 0.5 MPH / 0.8 KPH to
the maximum set by the user during workout setup.
•
After warm up the speed automatically adjusts 0.3 MPH / 0.5 KPH
every 20 seconds to bring you within 5 beats of your THR.
•
Speed will not exceed the max speed set during program setup.
•
During Cool Down the speed will be reduced by 60% of the current speed or to
4 MPH / 6.4KPH, whichever is slower and the incline will be reduced to 0.
•
If no heart rate is detected or signal is lost, the speed will remain at the same level
for 60 seconds and then begin decreasing 0.6 MPH / 1.0 KPH every 10 seconds
until the minimum speed is reached while incline will remain unchanged.
•
The program ends if the user’s heart rate exceeds the max heart rate for 20 seconds.
Target Heart Rate - Incline (XUR/XIR console only)
•
The incline and speed can be adjusted at any time by the
user including during warm up and cool down.
•
The incline range for the workout is from 0% to the
maximum set by the user during workout setup.
•
After warm up the incline automatically adjusts 0.5% every 5 seconds
to bring you within 5 beats of your % max heart rate.
•
Incline will not exceed the max incline set during program setup.
•
During Cool Down the speed will be reduced by 60% of the current speed or to
4 MPH / 6.4KPH, whichever is slower and the incline will be reduced to 0.
•
If no heart rate is detected or signal is lost, the speed will remain at the same level
for 60 seconds and then begin decreasing 0.6 MPH / 1.0 KPH every 10 seconds
until the minimum speed is reached while incline will remain unchanged.
•
The program ends if the user’s heart rate exceeds the max heart rate for 5 seconds.
16
ASCENT/ELLIPTICAL/BIKE/CLIMBMILL
Target Heart Rate - Resistance
•
The resistance and incline (A30 & A50 only) can be adjusted at any
time by the user including during warm up and cooldown.
•
The resistance range for the workout is from 1 to the
maximum set by the user during workout setup.
•
After warm up the resistance automatically adjusts 1 resistance level every
10 seconds to bring you within 5 beats of your % max heart rate.
•
Resistance will not exceed the max resistance set during program setup.
•
During Cool Down the resistance will be reduced to
1 and the incline will be reduced to 0.
•
If no heart rate is detected or signal is lost, the resistance will remain at the same level
for 60 seconds and then begin decreasing 1 resistance level every 10 seconds until the
minimum resistance is reached. The incline (A30 & A50 only) will remain unchanged.
•
The program ends if the user’s heart rate exceeds the max heart rate for 10 seconds.
ENERGY SAVER (STANDBY MODE)
This machine has a special feature called Energy Saver mode. This mode is
automatically activated. When Energy Saver mode is activated, the display will
automatically enter standby mode (Energy Saver mode) after 30 minutes of inactivity. This
feature saves energy by disabling most power to the machine until a button is pressed.
RESETTING THE LUBRICATION MESSAGE:
It is necessary to lubricate your treadmill running deck or ClimbMill step chains at regular
intervals to maintain optimal performance. Your console will inform you when your
machine requires lubrication. Visit the Support section of matrixfitness.com to view “how-
to” service videos. Please contact Customer Tech Support with questions about applying
lubricant.
1)
Touch SETTINGS in the upper right corner of the display.
2)
Touch MACHINE SETTINGS. Then touch HARDWARE.
3)
Touch the RESET button in the Accumulated Distance section.
4)
Touch HOME in the upper left corner to exit settings.
GUIDE D'UTILISATION
EMPLACEMENTS DU NUMÉRO DE SÉRIE
Avant de continuer, trouvez les numéros de série situés sur les étiquettes à code barres et entrez-les dans les
espaces prévus ci-dessous.
AVERTISSEMENT
RISQUE DE BLESSURE PERSONNELLE :
-
MAINTENEZ LES ENFANTSÂGÉS DE MOINS DE 14 ANS À L'ÉCART DE TAPISDE COURSE SEULEMENT :
LAMACHINE. -POURÉVITER TOUTEBLESSURE,ATTACHEZLECLIPDE
-
LES SYSTÈMES DEMESURE DE LAFRÉQUENCE CARDIAQUE PEUVENT SÉCURITÉ AUXVÊTEMENTS AVANTUTILISATION.
NUMÉRO DE SÉRIE DE LA CONSOLE
MANQUER DE PRÉCISION. UN ENTRAÎNEMENT EXCESSIF PEUT
- POUR ÉVITER TOUTE BLESSURE, FAITES TRÈS ATTENTION
OCCASIONNERDESBLESSURESGRAVESOUMÊMELAMORT.SIVOUS LORSQUEVOUSMONTEZSUROUDESCENDEZDELA
VOUS SENTEZ FAIBLE, ARRÊTEZ L'EXERCICE IMMÉDIATEMENT. BANDE DE COURSE. PLACEZ VOS PIEDS SUR LES RAILS
-
LISEZ LE GUIDE D'UTILISATION AVANT D'UTILISER LA MACHINE. LATÉRAUXLORS DU DÉMARRAGEDUTAPISDECOURSE.
-
N’UTILISEZ CET APPAREIL QUE POUR L’USAGEAUQUEL IL EST DESTINÉ. - RETIREZ LA CLÉ DE SÉCURITÉ LORSQUE VOUS
-
CONSULTEZVOTRE MÉDECIN AVANTD'UTILISER CET APPAREIL. N'UTILISEZ PAS L'APPAREIL ET RANGEZ-LA HORS
-
CET APPAREIL CONVIENT À UN USAGE PARLES UTILISATEURSUNIQUEMENT. DE LA PORTÉEDES ENFANTS.
NUMÉRODE SÉRIE DU CADRE
CONSOLE
MODÈLE
MISEÀ JOUR LOGICIELLE
En connectant votre console au Wi-Fi, vous
pourrez télécharger automatiquement les
dernières mises à jourdisponibles.
* Utilisez les informations ci-dessus lorsque vous appelez pour un service.
17
ENGLISH
FRANÇAIS
XER
XIR
XUR
TF30
TF50
TAPIS DE COURSE PLIABLE MATRIX
T30
T50
T70
T75
TAPIS DE COURSE NON PLIABLE MATRIX
E30
E50
MATRIX SUSPENSION ELLIPTICAL TRAINER
A30
A50
MATRIX ASCENT TRAINER
R30
R50
VÉLOS ALLONGÉS MATRIX
U30
U50
VÉLOS DROITS MATRIX
C50
MATRIX CLIMBMILL