User's Manual

1
INTRO
CONSOLE
GENERAL
ALL MODELS
PREVENTATIVE MAINTENANCE .. 29
TROUBLESHOOTING ..................... 30
TROUBLESHOOTING HEART RATE
CHEST STRAP ................................ 31
HOME WARRANTY ......................... 32
CORPORATE WARRANTY ............. 34
DEVELOPING A FITNESS PROGRAM . 36
EXERCISE GUIDELINES ................ 37
TARGET HEART RATE ................... 38
BALANCED FITNESS ..................... 39
Table of Contents
CONSOLE OVERVIEW ................... 10
CONSOLE DESCRIPTIONS ............ 11
ON/OFF SWITCH ............................ 13
PROGRAM OVERVIEWS ............... 14
USING THE PROGRAMS ............... 18
USING THE SPRINT 8 PROGRAM 20
USING HEART RATE TRAINING ... 21
USING THE HEART RATE
CHEST STRAP ................................ 22
ALL HRT
®
PROGRAMS .................. 23
USING THE USER PROGRAMS.... 25
USING THE GOAL PROGRAMS .... 26
PASSPORT™ .................................. 27
ENGINEERING MODE .................... 28
SAFETY INSTRUCTIONS ................. 4
POWER REQUIREMENTS ............... 6
ASSEMBLY & MOVING .................... 7
PLACEMENT, STABILIZING,
& POWER .......................................... 8
CONTACT HEART RATE ................. 9
VARIABLE INCLINE .......................... 9
CONSOLE
GENERAL