User's Manual

DRAFT - DO NOT PRINT

S7200HRT CONSOLE DESCRIPTIONS (continued)

E. PROFILE DISPLAY

This window provides a dot matrix profile of the workout segments you are about

to complete, as well as those you have already completed, and the level of

resistance for each segment.

F. MESSAGE/FEEDBACK WINDOWS

These windows provide step-by-step instructions in the setup mode, instructions,

feedback and motivational messages during your workout.

FEEDBACK:

During your workout, these windows display exercise feedback about your

workout, including:

TIME: the time elapsed or the time remaining in your workout.

DISTANCE: the total distance traveled in miles or kilometers since the

start of your workout.

STRIDES/MIN: your stride rate or strides per minute.

WATTS: a measurement of workload; one watt is equal to six kilogram-

meters per minute.

CALORIES: an estimate of calories burned since the beginning of the

workout.

RESISTANCE: the current resistance level of your workout.

INCLINE: the level of incline. There are 24 levels that represent a 23%

grade change.

METS: a measurement of oxygen consumption; one MET equals the

approximate amount of oxygen consumed per minute by a person at rest.

G. HEART RATE/HRT FEEDBACK WINDOW

This window provides feedback on your current heart rate and the percent of your

predicted maximum heart rate (% Heart Rate). It also includes your target heart

rate when using one of the HRT

programs on this product.

CONSOLE