Recipe Book

• 200 g long grain rice
• 50 g wild rice
• salt, pepper
• 400 ml stock
• 1 small red pepper
• 1 small tin sweetcorn (150 g)
Ingredients for vanilla flan with
strawberries:
• 200 ml milk
• 200 ml cream
• seeds of one vanilla pod
• 2 egg yolks
• 3 eggs
• 50 g sugar
• 300 g strawberries
• 2 tablespoons pistachios
Method:
Wash and dry chicken breast fillets. Season with
salt, pepper, paprika and curry powder, then
place in a roasting dish.
Divide the cauliflower into florets, steam for 25
minutes and then purée in the mixer. Add
grated cheese, eggs and cream, season with salt
and nutmeg. Put cauliflower mixture in 6 small
well buttered flan dishes.
Prepare Rice. Put long grain rice, wild rice, salt,
pepper, vegetable stock and water in a bowl half
an hour before cooking. Meanwhile cut the red
pepper into small dice and add to the rice.
Prepare the vanilla flan with strawberries. Mix
egg yolks and eggs with the sugar. Add seeds
from the vanilla pod. Pour in milk and cream and
mix well. Fill cups or glasses with the mixture up
to 2/3 full.
Preparation:
Place all dishes on the wire shelf in the appliance
(shelf positions 1 and 4) and start the
programme, cook time 40 minutes. After
cooking, leave the vanilla flan to cool, fill up the
glasses with the strawberries and decorate with
pistachios. Drain off the sweetcorn and add to
the cooked rice.
Steam Menu 3
Trout with boiled potatoes and broccoli.
Coconut custard with mango for dessert.
Ingredients for the trout:
• 4 trout
• lemon juice
• salt, pepper
Ingredients boiled potatoes:
• 800 g potatoes
• salt
Ingredients for broccoli with flaked
almonds:
• 700 g broccoli
• 50 g flaked almonds
• a little butter
Ingredients for coconut pudding with
mango:
• 100 ml milk
• 350 g coconut milk powder
• 4 eggs
• 80 g sugar
• 1 tin mango
Method:
Wash trout, dry and sprinkle with lemon juice.
Place in a bowl. Leave to marinade for 10
minutes and then season.
Peel and quarter the potatoes, put into a bowl,
season with salt. Place on the shelf in the
appliance and start the programme.
Wash the broccoli, separate into florets and
place in a bowl.
Prepare the Coconut Pudding with mango. Mix
milk and coconut milk. Lightly beat eggs and
sugar and add to the coconut milk. Put the
mixture into 6 mini pudding basins.
Preparation:
Cook potatoes in the appliance (shelf position
1) for 25 minutes, a signal sounds. Place the
other dishes on the wire shelves as well (shelf
positions 1 and 4) and cook for another 25
minutes. Brown almonds with the butter on a
ring. To serve, sprinkle almonds over the
broccoli. After cooking, leave the coconut
Steam oven Recipe Book
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