INSTRUCTION MANUAL Please read this book thoroughly before operating the bike Scan the QR code for a step-by-step video guide on how to assemble your exercise bike. Scan the QR code to view our support center for more technical resolutions and FAQ’s about your item.
CONTENTS Exploded diagram Parts list p. 4 p. 5 1. SAFETY INSTRUCTIONS Important safety information User safety precautions Prior to use During use Exercise safety precautions Facility safety precautions Warning stickers p. 6 p. 7 p. 7 p. 7 p. 7 p. 7 p. 8 2. ASSEMBLY Preparing the site Diagram Content listing Box contents Tools pack RE200 assembly Adjusting the handlebars Monitor configuration Testing the bike operation Specifications p. 9 p. 9 p. 10 p. 10 p. 10 p. 11 p. 13 p. 13 p. 14 p. 14 3.
4. MAINTENANCE Preventive maintenance activities Bike cleaning Bike balance p. 17 p. 18 p. 18 5. ADDITIONAL INFORMATION Contact information Disclaimer p. 19 p.
1 EXPLODED DIAGRAM 4
PARTS LIST 5
1 Safety Instructions Please pay attention to the following instructions before operating this bike. IMPORTANT SAFETY INFORMATION Thank you for choosing our product. To ensure your health and safety, please use this equipment as advised. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used in accordance to the manual.
9. To avoid bodily injury and/or damage to the product or property, ensure to follow safe procedures for lifting and moving the item. 10. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems. USER SAFETY PRECAUTIONS PRIOR TO USE • Assemble the bike according to the instruction manual. • Consult your doctor before beginning any exercise program. • Read instructions. • Read warning labels.
• Read the instruction manual completely before using the bike. • Ensure all users wear appropriate footwear on JLL® equipment. • As far as possible provide the following clearances: 0.5 m at each side and 2 m at the back. Be sure your bike is clear of walls, equipment and other hard surfaces. • DO NOT modify the bike in any way. Any modifications will void the warranty. • All the data displayed by the monitor is for reference purposes only.
2 Assembly PREPARING SITE To find the ideal location to set up this bike, ensure that: • Area is well illuminated and well ventilated. • Surface is level. • There is enough space to access the unit and emergency dismount. If it is possible, keep the following clearances: 0.5 m at each side and 2 m at the back. • The bike is placed in an environment with a relative humidity range of 30-50%. Please ensure the temperature is kept constant.
CONTENT LISTING See diagram (left) and content listing (below) for recumbent bike box contents. See Customer Service chapter for contact information if any parts are missing.
RE200 ASSEMBLY The bike has been assembled and tested at the factory, so you shouldn’t have any problems putting all the parts together. Components are designed to fit together, and only basic tools are required for the assembly process. Inside the box you will find a Tools Pack (Hex Allen Key, Multi-Tool, Washers and Bolts). See previous page.
STEP 5 Next, attach the handlebar post to the base by first connecting the sensor wires (40+34+39) to the corresponding wires from the base. Then connect the tension cable as shown in the diagram on the right. Please Note: this will take some force and make sure the resistance dial is already turned down to number 1.
MONITOR CONFIGURATION 1 2 3 4 1 LCD display 3 Function Buttons 2 Function Symbols 4 Tablet Holder 13
TESTING THE BIKE OPERATION Use the following instructions to test the full resistance of the bike and to check the machine for proper operation. 1. Sit on the bike and start pedalling, change the levels of resistance and check to make sure you feel a difference in difficulty. 2. As you are pedalling make sure you don’t feel any wobble in your machine. 3. As you pedal on your bike check that there are no unusual noises. 4.
3 Operation Read all instructions, warnings and safety procedures located in the Safety chapter before using the bike. HEART-RATE SENSORS Hold the sensor plates on the handlebars ensuring that your hands are clean. A heart- rate reading will show on the display. Factors that interfere with pulse signal are: • Hand lotions, oils or body powder. • Excessive dirt. • Excessive movement. NOTE: Heart-rate is calculated by PPM (Pulsations per minute).
TARGET PROGRAMS With the RE200 monitor you are able to set a target time, distance, calories and pulse. Press the mode button until the function you want to set is showing, then press the set button continually to increase the digits. Once you’ve set your target, you can either set another by pressing the mode button to move onto the next setting or start pedalling to begin your workout.
4 Maintenance Maintenance must be performed on a regular basis. Performing maintenance actions can aid in providing safe and trouble-free operation of all JLL® equipment. JLL® are not responsible for performing regular inspection and maintenance actions for your machine. JLL® representatives are available to answer any questions that you may have on +44 (0)800 6123 988.
Depending on where the bike is placed, you may experience dry air, causing a common experience of static electricity. You can notice that by walking across a carpet and then touching a metal object. On your bike you may experience a shock due to the build-up of static electricity on your body and the discharge path of the bike. If you experience this type of situation, you may want to increase the humidity to a comfortable level through the use of a humidifier. Check your machine regularly for rust.
5 Additional Information CONTACT INFORMATION In case any issues arise, please do not hesitate to contact our Customer Service team on +44 (0)800 6123 988 or email us at INFO@JLLFITNESS.CO.UK You can also visit our support centre at SUPPORT.JLLFITNESS.CO.UK for maintenance and assembly articles & videos. DISCLAIMER • You should consult your physician, doctor or other health care professional before starting or taking part in any of our workout guides.
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