Reference Sheet

COOK
1 Eggs
Poached Eggs – 1, 2, 3 or 4 eggs:
Add 2 tbs water to each cup for each egg. Place cups with water
on the turntable, and start the cycle. At signal, add egg to each
cup, pierce yolk(s), and cover.
Scrambled Eggs – 1, 2, 3 or 4 eggs:
Add 1 tbs water per egg. Mix egg(s) and water together and
place in microwave-safe container with high sides. Cover with
plastic wrap.
2 Frozen Meals
Frozen Burrito – 1 or 2 pieces:
Place on microwave-safe plate.
Frozen Snack Pocket – 1 or 2 servings:
Follow directions on package.
3 Hot Cereal/Oatmeal: Follow directions on package. use
microwave-safe bowl with high sides.
Instant Hot Cereal/Oatmeal – 1, 2, 3 or 4 servings
Regular Oatmeal1, 2, 3 or 4 servings
Quick Grits – 1, 2, 3 or 4 servings
Regular Grits – 1, 2, 3 or 4 servings
Hot Wheat – 1, 2, 3 or 4 servings
4 Meat/Poultry
Chicken/Bone-in – 0.5 to 3.5 lbs:
Use microwave-safe container. Add 2 tbs water, cover with
plastic wrap, and vent.
Chicken/Boneless – 0.2 to 2.0 lbs:
Use microwave-safe container. Add 2 tbs water, cover with
plastic wrap, and vent.
Ground Beef – 0.5, 1.0, 1.5, or 2.0 lbs:
Break into pieces, and place in microwave-safe bowl. Cover with
plastic wrap. Stir at signal.
Ground Poultry – 0.5, 1.0, 1.5, or 2.0 lbs:
Break into pieces, and place in microwave-safe bowl. Cover with
plastic wrap. Stir at signal.
Hot Dog – 1, 2, 3 or 4 servings:
Pierce skin with fork. Place on microwave-safe plate.
KIDS MENU
1 Reheat Pasta – 1-4 servings:
Place in microwave-safe container, and cover with plastic wrap. Stir,
and let stand 2-3 minutes after heating.
2 Frozen Pancakes – 1, 2 or 3 pancakes:
Place on paper towel lined microwave-safe plate.
3 Frozen Meal – 8, 9 or 10 oz (227, 255 or 283 g):
Follow directions on package.
4 Oatmeal – 1 or 2 servings:
Follow directions on package. Use microwave-safe bowl with high
sides.
5 Chicken Tenders – 1 or 2 servings (about 5-6 pieces each):
Place in single layer on paper towel-lined microwave-safe plate.
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