Operation Manual

NOTE

• If the step counter is off, there will be no step, calorie and

distance calculation or recording into the memory.

• The current step count, calories burned, distance walked, and

exercise timer will automatically be reset to zero at midnight.

SETTING MODE

In the Setting Mode, you can set the user’s stride length and

weight, time, alarm on/off and alarm time, and beep tone on/off.

1. Press SET to enter the Setting Mode, SETUP displays.

2. Wait for the setting option to flash, then press or to set

values. You can press and hold these buttons to rapidly set the

values.

3. Wait three seconds for the pedometer to automatically confirm

and move to the next setting option. The setting sequence is:

stride length unit, stride length value, weight unit, weight value,

12/24 time format, time (hour and minute), alarm on/off, alarm

time (hour and minute) (if alarm on is selected) and beep time

on/off.

NOTE: You can press SET to skip through settings.

Remark: Press any button to silence an activated alarm. If not

deactivated, the alarm will be activated at the same time the

following day.

TIP: Stride length is a distance between the tip of the toe of your

leading foot and the tip of the toe of your back foot while you

walk a pace. Can also be measured by the heel of your feet as

reference. For correctly measuring individual stride length, you can

walk a distance at your normal pace, measure the distance and

divide it by the paces. The average value can be used for inputting

into the pedometer as a stride length.