Instructions
5. During boot, when the F7 prompt is displayed, press F7 to enter the BIOS Flash Update tool.
6. Select the USB device and press Enter.
7. Select the .BIO file and press Enter
8. Confirm you want to update the BIOS by pressing Enter.
9. Wait 2-5 minutes for the update to complete.
10. Remove the USB device.
11. Restart the computer.