NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice HOME GYM MSS-1600 Hardware Pack Assembly Instruction Parts List Resistance Chart Warranty Ordering Parts Model MSS-1600 Retain This Manual for Reference 08-14-09 OWNER'S MANUAL IMPEX® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com info@impex-fitness.
TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFETY NOTICES...................................................................……….. 2 HARDWARE IDENTIFIER.....….....................................................................……….. 4 ASSEMBLY INSTRUCTIONS.........................................................................………..
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the machine. 3.
WARNING LABEL REPLACEMENT The warning labels shown here have been placed on the Rear Stabilizer and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK 7
ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly recommended that this machine to be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Insert the two Guide Rods (#5) into the holes on the Rear Stabilizer (#2). Secure each Guide Rod with one M10 x 1” Allen Bolt (#65) and ∅ ¾” Washer (#74) from the bottom. Slide two Ø2” Rubber Bumpers (#50) onto the Guide Rods. B.
STEP 2 (See Diagram 2) A.) Slide 9 Weight Plates (#29) onto the Guide Rods (#5). Make sure the deep groove on the Weight Plates all face the back of the machine and downward. Align the holes on the Weight Plates. Insert a Selector Rod (#14) through the center hole. Use a Weight Selector Pin (#36) to select the number of Weight Plates to exercise. Note: Each Weight Plate weights approximately 10 lbs. Please refer to the Weight Resistance Chart in page 23. B.
DIAGRAM-2 10 STEP 3 (See Diagram 3)
A.) Attach the Seat Support (#9) to Vertical Frame (#3). Secure it with two M10 x 2 3/8” Carriage Bolts (#61), one 5 1/8” Curved Bracket (#22), two Ø ¾” Washers (#74), and two M10 Aircraft Nuts (#76). B.) Place the Seat (#26) onto the Seat Support. Secure it with two M8 x 2 1/8” Allen Bolts (#71) and Ø 5/8” Washers (#73). C.) Attach the Arm Curl Pad (#27) to Arm Curl Stand (#77). Secure it with two M8 x 5/8” Allen Bolts (#72) and two Ø 5/8” Washers (#73).
A.) Attach two Ø 1” Bushings (#41) to the holes on Upper Frame (#4). Attach the Front Press Base (#6) to the Bushings. Secure it with one M12 x 4 ½” Allen Bolt (#62), two Ø 1” Washers (#75), and one M12 Aircraft Nut (#67). Do not over tighten the Nuts. Make sure the Front Press Base can move freely. B.) Attach the Left Butterfly (#7) to Front Press Base (#3). Secure it with one M12 x 4 3/8” Allen Bolt (#63), two Ø 1” Washers (#75), and one M12 Aircraft Nut (#67).
DIAGRAM 4 13
CABLE LOOP DIAGRAM 14
STEP 5 (See Diagram 5 & Cable Loop Diagram) A.) Attach the 114” Upper Cable (#32) to the open bracket under the Upper Frame (#4). NOTE: The Ball Stopper on the Cable needs to be underneath the Frame. B.) Attach a Pulley (#43) to the open bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#66), two Ø ¾” Washers (#74), and one M10 Aircraft Nut (#76). C.) Draw the Cable under the Upper Frame towards the back of the machine to the next open bracket under the Upper Frame. Repeat Step B above to install a Pulley.
DIAGRAM 5 16
STEP 6 (See Diagram 6 & Cable Loop Diagram) A.) Attach one end of the 119” Butterfly Cable (#31) to the hook on the Left Butterfly (#7). Draw the Cable towards the left open Swivel Pulley Bracket (#12). B.) Attach a Pulley (#43) to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#66), two ∅ ¾” Washers (#74), and one M10 Aircraft Nut (#76). C.) Draw the Cable over the Pulley then pull downward. Attach the Cable to an Angled Double Floating Pulley Bracket (#13). Install a Pulley as described in Step B.
STEP 7 (See Diagram 7 & Cable Loop Diagram) A.) Attach the 130” Lower Cable (#30) to the opening on the bottom of the Leg Developer (#10). B.) Attach a Pulley (#41) to the opening. Secure it with one M10 x 2 ½” Allen Bolt (#68), two ∅ 7/8” Pulley Bushings (#39), and one M10 Aircraft Nut (#76). C.) Draw the Cable underneath the Pulley towards the back of the machine to the open bracket on the back of the Vertical Frame (#3). D.) Attach a Pulley to the bracket.
DIAGRAM 7 19
STEP 8 (See Diagram 8) A.) Attach the weight Stack Cover (#23) to Main Base Frame (#1) and Upper Frame (#4). Secure the Cover with five M10 x 5/8” Allen Bolts (#64) and five Ø ¾” Washers 9#74). B.) Attach the Lat Bar (#17) to Upper Cable (#32) with a 10-link Chain (#34) and two C-clips (#35).
EXPLODED DIAGRAM 21
PARTS LIST KEY NO.
MSS-1600 WEIGHT RESISTANCE CHART WEIGHT PLATE Station 1 2 3 4 5 6 7 8 9 Front Press 30 42 54 66 78 90 102 114 126 Butterfly 15 20 25 30 35 40 45 50 55 Lat Pull 30 40 50 60 70 80 90 100 110 Low Pulley 30 40 50 60 70 80 90 100 110 Leg Developer 30 40 50 60 70 80 90 100 110 Note: Each plate weights 10 lbs. Numbers are approximate. Actual weights may vary. Values for Butterfly are for each arm.
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX.
