NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice MARCY DIAMOND ELITE MD-3400 HOME GYM Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model MD-3400 Retain This Manual for Reference 07-30-09 OWNER'S MANUAL IMPEX® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com info@impex-fitness.
TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................... IMPORTANT SAFETY NOTICES..................................................................... HARDWARE PACK……….....…....................................................................... ASSEMBLY INSTRUCTIONS........................................................................... WEIGHT RESISTANCE CHART.......................................................................
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the machine. 3.
WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Rear Stabilizer and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK 6
ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches NOTE: It is strongly recommended that this machine be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Insert two Guide Rods (#16) into the holes on the Rear Stabilizer (#15). Secure each Guide Rod with one M10 x ¾” Allen Bolt (#78) and Ø ¾” Washer (#92) from the bottom.
DIAGRAM 1 8
STEP 2 (See Diagram 2) A.) Attach the Upper Frame (#1) onto the two Guide Rods (#16). Secure it with two M10 x ¾” Allen Bolts (#78) and ∅ ¾” Washers (#92). DO NOT tighten the Bolts yet. B.) Place the Upper Frame (#1) onto the Vertical Frame (#4). Secure it with two M10 x 2 ¾” Carriage Bolts (#90), one 4 ¾” x 2 ¾” Bracket (#25), two ∅ ¾” Washers (#92), and two M10 Aircraft Nuts (#91). C.) Securely tighten all Nuts and Bolts previously installed. D.
STEP 3 (See Diagram 3) A.) Attach the Front Press Base (#2) to the Upper Frame (#1). Secure it with one 6 ¾” Front Press Base Axle (#29), two Ø 1 ¼” Washers (#59), and two M10 Aircraft Nuts (#91). B.) Attach the Front Press (#3) to the Front Press Base (#2). Secure it with one 7 ½” Front Press Axle (#30), two Ø1 ¼” Washers (#59), and two M10 Aircraft Nuts (#91). C.) Thread the T-shaped Lock Pin (#39) into the hole on the Front Press to obtain the desired Front Press position. D.
DIAGRAM 3 11
STEP 4 (See Diagram 4) A.) Attach the Seat (#32) to the Seat Post (#6). Secure it with two M8 x 1 5/8” Allen Bolts (#86) and Ø 5/8” Washers (#88). B.) Insert the Seat Post into the opening on the Seat Support Frame (#7). Thread the Lock Knob (#40) into the hole on the Seat Support Frame to lock the Seat at selected height. C.) Insert the Foam Tube (#23) halfway through the hole on the Leg Developer (#8). Push two Foam Rolls (#48) onto the Foam Tube from both ends.
STEP 5 (See Diagram 5) A.) Slide the Right Butterfly (#10) onto the right axle on the Butterfly Base (#13). B.) Insert the Butterfly Handle (#9) into the pivot on the Right Butterfly. Secure it with one M10 x ¾” Allen Bolt (#78) and ∅ 1 ¼” Washer (#59) from the bottom. C.) Repeat Procedures A and B above to install the other side. Do not over tighten the Bolts. Make sure the Handles are able to swivel.
CABLE LOOP DIAGRAM 14
STEP 6 (See Diagram 6 & Upper Cable Loop Diagram) A.) Attach the 165” Upper Cable (#33) to the opening on the front of Upper Frame (#1). Make sure the ball stopper is underneath the Frame. Attach a Pulley (#47) to the Cable. B.) Secure the Pulley to the opening with one M10 x 3 ½” Allen Bolt (#77), two Pulley Bushings (#49), and one M10 Aircraft Nut (#91). C.) Draw the Cable over the Pulley along the Upper Frame towards the back of the machine to the opening in the middle of Upper Frame.
DIAGRAM 6
16 Upper Cable Loop Diagram 17
STEP 7 (See Diagram 7 & Lower Cable Loop Diagram) A.) Attach the 164” Lower Cable (#35) to the opening on the Leg Developer (#8). Attach a Pulley (#47) to the opening. Secure it with one M10 x 2 ½” Allen Bolt (#84), two ∅ 7/8” Leg Developer Pulley Bushings (#52), and one M10 Aircraft Nut (#91). B.) Draw the Cable underneath the Pulley to the open bracket on the Front Base Frame (#12). Attach a Pulley to the bracket.
DIAGRAM 7 19
Lower Cable Loop Diagram 20
STEP 8 (See Diagram 8 & Butterfly Cable Loop Diagram) A.) Clip one end of the 98” Butterfly Cable (#34) to the open slot on the Right Butterfly (#10). B.) Draw the Cable to the open bracket on the right side of the Vertical Frame (#4). Attach a Small Pulley (#73) to the bracket C.) Secure it with one M10 x 1 ¾” Allen Bolt (#83), two Ø ¾” Washers (#92), and one M10 Aircraft Nut (#91). D.) Draw the Cable around the Small Pulley to the right open bracket on the Rear Base Frame (#14). E.
21 DIAGRAM 8 22
Butterfly Cable Loop Diagram 23
STEP 9 (See Diagram 9) A.) Connect the Lat Bar (#24) to the Upper Cable (#33) with two Hooks (#37) and one Chain (#36). B.) Connect the Abdominal Strap (#70) to the Lower Cable (#35) with a Hook. C.) Connect the Shiver Bar (#19) to the Lower Cable with two Hooks and a Chain. Replace Shiver Bar with Single Handle (#68) or Ankle Strap (#69) for various exercises.
Step 10 (See Diagram 10) A.) Attach the two Weight Stack Covers (#74) with four 3” Sleeve (#94) to the Upper Frame (#1) and Rear Stabilizer (#15). B.) Secure them with four M10 x 3¾” Allen Bolts (#82) and four Ø ¾” Washers (#92).
WEIGHT RESISTANCE CHART WEIGHT PLATE Station 1 2 3 4 5 6 7 8 9 Low Pulley 27 43 59 75 91 107 123 139 155 Lat Pull 35 50 65 80 95 110 125 140 155 Butterfly 15 26 37 48 59 70 81 92 103 Front Press 25 44 63 82 101 120 139 158 177 AB Crunch 27 43 59 75 91 107 123 139 155 Leg Developer 31 48 65 82 99 116 133 150 167 WEIGHT PLATE Station 10 11 12 13 Low Pulley 171 187 203 219 Lat Pull 170 185 200 215 Butterfly 114 125 136 147
PARTS LIST KEY NO.
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX.
