0.6 i'MAG SEa/AIR8 OWNER'S MANUAL Model No. 831.297562 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number Decal EXERCISE EQUIPMENT [t.lll =lib.'ill Ill libel _ HELPLINE! 1-800-736-6879 SEARS, ROEBUGK AND CO.
TABLE OF CONTENTS FULL ONE YEAR WARRANTY IMPORTANT PRECAUTIONS BEFORE YOiJ BEGIN • , • o,, .... • ••••.••. • • • ,t, ....... • • • •o .,60••4•QO•OQ•O,O,,O.eO0 • • QeO,t_ • ,t,• •o • • Ol,,,•_ • •e4,o O,Ot,•8,••O,•••••,•Q•,,•••,O*•Q°_ ........................ ASSEMBLY ................................. • HOW TO USE THE PULSE SENSOR ............. OPERATION AND ADJUSTMENT MANUAL MODE OPERATION ............ . .. •,•°o. = ...... ................... . . HOW TO CONTROL'THE SPEED .....
BEFORE YOU BEGIN Thank you for sel_=ctingthe IMAGE" 10.6 treadmill. •The sophisticated IMAGE 10.6 treadmill blends stateof-the-art technology with innovative design to let you enjoy a motivating and effective form of exercise in the convenlence and privacy of your home. For your benefit, read this manual carefully before using the treadmill. If you have add'dionalquestions, please call our toll-free HELPUNE at 1-800-736-6879, Monday thrf_ughSaturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill Is fully assembled. Assembly can be completed using the Included 7/32" allen wrench _. 1. Find the Right Upright (15), which contains the Upright Wire Harness (12) (sea the inset drawing), Hold an Upright Spacer (25) Inside the lower end of the Right Upright.
5. PlugtheIoworendoftheUprightWireHarness(12)intothe 20"WireHamese(45).Thesmaglatchonthe Upright wire Harness should snap onto the 20" Wire Harness (see the upper Inset drawing), ff the Wire Harnesses do not f_ together easW, turn them; do not force the wire Harasses together. Slide the ends of the 12"Cable Looms(36) against the ends of the Wire Harnesses (12, 45) (see the lower inset drawing). Be "careful not to damage the Wire Harnesses. 6.
How TO USE THE PULSE SENSOR The treadmill features a state-of-the-art cordless pulse sensor, specially designed for greater accuracy, comfort, and durability. Please read the following Instructions before using the pulse sensor. forehead, and that there is no hair between the sensor window and your forehead. _ensor HOW TO INSTALL BATI'ERIES The pulse sensor requires two "AAA" battedea. Alkaline battedea are recommended.
f 01.The headband must be worn with the sensor window centered on your forehead (see HOW TO PUT ON THE PULSE SENSOR on page 7). The small button next to the sensor window must be depressed. Make sure that there Is no hair In front of the pulse sensor or between the sensor window and your forehead. Make-up applied to the forehead may also Interfere with pulse readings.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUSE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walldng platform. They will deteriorate the walking belt end cause excessive wear. HOW TO PLUG IN THE POWER CORD risk of electric shock, This product is equipped with a. cord having an equlpment-grounding conductor and a grounding plug.
DIAGRAM OF THE CONSOLE Fat ( THE FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to make your workouts more effective and enjoyable. In the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, six displayswill provide continuous exercise feedback. If your goal is to bum fat, the built-in Fat Calode Monitor will show you when your exercise intensity is too low, ton high, or perfect for burning fat.
MANUAL MODE OPERATION HOW TO CONTROL THE SPEED When the power is turned on, the console will be in the manual mode. For your safety, the walking belt will be stationary. The speed range of the treadmill is 0.5 to 10 miles heart-shaped ind'matorbeside the PULSE display will flash each time your heart beats, the NO PULSE DETECTED indicator will darken, and your pulse will be shown. Note: Because your pulse constantly changes, the pulse sensor will sample and average your pulse every few seconds.
PROGRAM MODE OPERATION keeps track of the =s_._,c_ a total nUml_erof _) ._ -_,miles accumulated since the treadmill was pup chased. To find this number, press the TOTAL button beside the DISTANCE display. The total number of miles will be shown for three seconds. Note: When the total exceeds 999 r_les, the DISTANCE display will he reset to zero. HOW TO USE THE FAT CALORIE MONITOR ff you want to bum fat, the built-in Fat Calode Monitor Is designed to help you reach your goal.
3. The program settings Each program is divided into twenty equal time pededs, called segments. One speed setting and/or one incline setting (depending on which models] you selected) are programmed for each segment. The speed and/or Indine settings of the program you have selected are shown in the columns of indicators In the canter of the console. The setting(s) of the first segment are shown in the far left column, and the setting(s) of the twentieth segment are shown in the far dght column.
onlyuntil the lowest indicator in one of the columns is In addition, there may be a limit to how far the difficu#y level can be adjusted depending on your age. 2. Select the PULSE mode Press the PULSE button. The PULSE indicator will light, and the WALK, RUN and INCLINE indicators will darken. 6. Set the program time The program is set to last for,20 minutes, aS shown in the TIME dis- Whenthe PULSE mode isselected, theletters "AGE"will flash in the Co Xo- -9 .=, A) play.
with the INCREASE INCLINE and DECREASE INCLINE buttons. However, ff you increase the speed, the incline will automatically decrease; if you dec[ease the speed, the incline will automaUcally Increase. The console will always attempt to keep your pulse near the setting of the current segmenL If your pu;se is not detected for one minute, the speed of the treadmill will automatically decrease by half. If your pulse is not detected for a second minute, the speed will decrease by half again.
When the FITNESS TEST button is pressed, theletters "AGE" will J flash in the PULSE display, and the letters "LbS" will flash in the CALORIES display. For the FITNESS TEST to operate properly, your age and welght must be entered Into the console, If you have not entered your age and weight, see HOW TO ENTER YOUR AGE AND WEIGHT on page 10. If you have already entered your age and welght, simplypress one of the AGE SET buttons, and then press one of the WEIGHT SET buttons.
3. Press the LEARN button The first Columrl of indicators will be flashing. Program the desired speed setting for the first segment with the •INCREASE SPEED and DECREASE SPEED buttons: (Note: If you selected the WALK mode, the speed setting will change In Increments of 0.3 mph; if you selected the RUN mode, the speed setting will change in increments of 0.5 mph.) Select the desired incline setting for the first segment with the INCREASE INCLINE and DECREASE INCLINE buttons.
3. The program settings The speed and incrmesettings of the program you have selected will be shownin the columns of ind'_atom in the canter of the consdie.Red Indicators wiU show the speed setting of each segment, and green indicatorswill show the Inclinesetting of each segment. Step onto the walking belt and begin exercising. The time remaining in the program will be shownin the TIME display.(If the SEGMENT TIME buttonis pressed, the numberof seconds remaining in the first segment willbe shown).
HOW TO ADJUST THE CUSHION LEVEL Do not press the AGE;. SETdecrease I_mo.,o& to the letter "C," for aS €orded pulse ;ensor. ' The setting can be changed button agaln. back by pmaslng the • The rear legs of the treadmill are designed to cushion the impact as you walk or run on the treadmill. The legs can be e_us'ted for a firmer or softer cushion level using the knob on the dght side of the treadmill. To exit the information mode, remove the key'.
TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below, Rnd the symptom that =al_plles,'and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central "rime (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TURN ON • a.
e. Error code "E5" may appear in the PULSE display if a pulse error occurs. See HOW TO USE THE PULSE SENSOR on pages 7 and 8, and HOW TO USE THE PULSE DISPLAY on page 11. 4. SYMPTOM: THE PULSE SENSOR DOES NOT FUNCTION PROPERLY a. See HOW TO USE THE PULSE SENSOR on pages 7 and 8. 5. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of f'wefeet or less in length. b.
CONDITIONING GUIDELINES The following guidelines willhelp you to plan your exercise program. Remember--these guidelines are general in nature. For more detailed information about exercise, obtain a reputable book or consult your physician. Age Unconditioned Training Zone (Beats/Mln.) Conditioned Training Zone (Beats/MIn.
TralntngZoneExercise to cool down. This will inca'easethe flexibility of your muscles and will help to prevent post-exerclse problems._ Afterwarmingup,increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes, (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise--never hol.
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice, For information about ordering replacement parts, see the back cover of the user's manual.
EXPLODED DRAWING--Model No. 831.297562 R059_A 11o 96 2 5 42 41 94 63 i 64........_ 32 99 35 61 j° jo 1 jjo j° 27 37 26 79 \ 89 59 84 54 23 11 / 6O 46 .
9 13 _107 5 3 16 19 17 81 59 52 26 51 50 31 40 37 71 8 ,, .. " 37 48 59 69 42 106 _/.
PART LIST--Model Key No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 67 88 59 6O 61 62 Part No.
o. , Model No. 831.297562 QUESTIONS? If you find"that: • you need help assembling or operating the IMAGE" 10.6 • a part is missing • or you need to schedule repair service call our toll-free HELPUNE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) The model number and serial number of your IMAGE'10.6 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
