User's Manual

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Oregon Scientific™ OUTBREAKER

Sports Watch (TS1X0 series)

User Manual

TABLE OF CONTENTS

Introduction ......................................................................2

Key features .....................................................................3

OUTBREAKER watch ................................................... 3

Chest belt (TS120/ TS130 only) ....................................3

Bicycle equipment ......................................................... 3

PC Kit ............................................................................ 4

LCD display symbols ..................................................... 4

How the OUTBREAKER works .......................................6

How the altimeter, thermometer and barometer work

(TS 110 & 130 only) ....................................................... 6

A multi-system facility .................................................... 6

TOUR Mode .................................................................. 6

PC Kit ............................................................................ 6

Getting started .................................................................7

Turn on the watch (first-time use only) ..........................7

Batteries ........................................................................ 7

Switch between Modes .................................................. 8

Switch between Mode options .......................................8

Change setting values ................................................... 8

Use the HI-GLO backlight .............................................. 8

Key lock ......................................................................... 8

Handling the product ..................................................... 8

CLOCK Mode ....................................................................9

Set clock ........................................................................9

Set the alarm .................................................................9

Stopwatch .........................................................................9

Timer .................................................................................10

Temperature display (TS110 / TS130 Only) ..................10

ALTI Mode (TS110 / TS130 Only) ....................................10

Access altimeter options ................................................ 11

Set current altitude and resolution .................................11

Set altitude alert ............................................................. 12

Recall altitude data ........................................................12

Switch between view options ......................................... 13

Additional view options ..................................................13

BARO Mode (TS110 / TS130 Only) .................................13

Set sea-level pressure ...................................................13

View sea-level pressure ................................................14

Weather forecast ...........................................................14

TOUR Mode ......................................................................14

TOUR memory ..............................................................14

Activate TOUR Mode ..................................................... 15

Record markers in TOUR Mode ....................................15

Pause TOUR Mode .......................................................15

Deactivate TOUR Mode ................................................16

Clear all TOUR memories ............................................. 16

PULSE (Heart Rate) Mode (TS120 / TS130 only) ...........16

Wearing the chest belt ...................................................17

Training Zones ............................................................... 17

Set Training Zones alarm ..............................................18

Track heart rate during training .....................................19

Summary of content (30 pages)

PAGE 1
User Manual TABLE OF CONTENTS Introduction ...................................................................... 2 Key features ..................................................................... 3 OUTBREAKER watch ................................................... 3 Chest belt (TS120/ TS130 only) .................................... 3 Bicycle equipment ......................................................... 3 PC Kit ............................................................................
PAGE 2
GB BIKE Mode ........................................................................ 20 Set up for BIKE Mode .................................................... 20 Step 1: Attach the equipment to the bicycle .................. 20 Step 2: Enter wheel circumference ............................... 21 Access the BIKE Mode options ..................................... 22 View speed and cadence information ............................ 22 PC Kit ..................................................................
PAGE 3
GB BICYCLE EQUIPMENT KEY FEATURES 3 OUTBREAKER WATCH ITEM 1 2 3 4 5 6 NAME SELECT/+ DESCRIPTION Press to increase value, change Mode display. Press and hold to activate the key lock function. MODE Press to switch between Modes. MARKER/LIGHT Press to activate HIGLO backlight. Press to record a marker during TOUR Mode. ST/SP/Press to start or stop the Stopwatch/Timer or decrease value. FUN/SET Press to enter a sub-mode or press and hold to change a value.
PAGE 4
GB PC KIT LCD DISPLAY SYMBOLS 3 2 4 SYMBOL 5 YR Year setting. MTH Month setting. DAY ITEM MON (MON..SUN) NAME 1 DOCKING STATION 2 WATCH CONNECTION POINTS 3 MOUNTING CLIPS (rotate to release) 4 RS-232C COMPUTER CONNECTION CABLE 5 SOFTWARE CD-ROM DESCRIPTION The current time. Day setting. Current day of the week. TRIP TOUR Mode is running time/date cannot be set HR Hour setting. MIN Minute setting. SET Displayed when in a setting mode.
PAGE 5
GB Weather forecast for the next 12-24 hours. (Sunny/Slightly Cloudy/Cloudy/Rainy) STW Stopwatch can be started/stopped/reset. TMR Timer (countdown) can be started/stopped/reset ALTI Altitude is displayed (top row). MEM Memory record (current trip only). LOC Local barometric pressure. SEA Sea pressure (barometric). SPD REST Shows vertical speed (historical or current). Shows total time of activity. Heart rate (per minute) monitor activated. Heart rate signal reception.
PAGE 6
GB combine information according to your preference, such as sea level pressure and temperature (Except TS120), Heart Rate and Stopwatch (TS120/TS130), or bike speed and cadence for all three models. You may also use the stopwatch or timer (countdown) facility in combination with other functions, and both will continue to run in the background while you use other features of the watch.
PAGE 7
GB To load new batteries in the chest belt (TS120 and TS130 only) and bike mount: GETTING STARTED NOTE The chest belt will stop sending signals if its battery is low. Bad transmission from the chest belt may also be the result of poor contact with the skin, surrounding interference, or placing the receiver watch too far away. TURN ON THE WATCH (FIRST-TIME USE ONLY) Press MODE key for 2 seconds or more to activate the LCD Display Diagram BATTERIES All batteries are included and already installed.
PAGE 8
GB Change the battery whenever the sensor does not perform as expected. USE THE HI-GLO BACKLIGHT Press MARKER/LIGHT to turn on the HI-GLO backlight on for five seconds. Once the light is on, press any key to keep it on for a further five seconds. NOTE Used batteries can be harmful to the environment, and should not be thrown out with household rubbish. Contact your local waste disposal authority for instructions on how to dispose of used batteries.
PAGE 9
GB SET THE ALARM CLOCK MODE 1. Press MODE to display the CLOCK mode. The time, date (including the day of the week) and time alarm can be set while the watch is in CLOCK Mode. Follow the instructions below to set or activate the time, date, alarm time, stopwatch and timer. 2. Press FUN/SET to display the Alarm screen. 3. To turn the alarm on or off, press SELECT/+. 4. To change the alarm settings, press and hold FUN/SET for 2 seconds, Then, use the SELECT/+ or ST/SP/- buttons to change the hour.
PAGE 10
GB TIMER TEMPERATURE DISPLAY (TS110 & TS130 ONLY) The Timer works in CLOCK, ALTI, PULSE, and BIKE Modes. From any of these Modes, press SELECT/+ to display the stopwatch. Press ST/SP/- to reset the Stopwatch, then: The Temperature can be displayed in CLOCK, ALTI, and BARO Modes. From any of these Modes, press SELECT/+ to display the Temperature. The Temperature shows in either Celsius or Fahrenheit only, depending on the watch version you purchased. • Press and hold FUN/SET for 2 seconds.
PAGE 11
GB • Total accumulated maximum / minimum altitudes attained during your trip SET CURRENT ALTITUDE When you first use the watch, it is important to set the current altitude and local sea-level pressure so your ascending and descending altitude can be accurately measured. You can find the current altitude by comparing your position to a topographical map, and then entering the value in the watch. NOTE It is necessary to reset the altitude after being in a pressurized chamber (i.e., airplane).
PAGE 12
GB SET ALTITUDE ALERT RECALLING ALTITUDE DATA The watch can be set to remember an altitude limit (either up or down, but not both simultaneously). If the alarm is activated, a series of beeps (at 5 second intervals) will sound, and the whole LCD display will flash, when you breach the limit. To end the alert, press any button. The OUTBREAKER allows you to track the following information as you exercise.
PAGE 13
GB ADDITIONAL VIEW OPTIONS BARO MODE (TS110/TS130 ONLY) While viewing the ALTI/Clock display, press FUN/SET to switch between additional view options: max and TOTAL TTL (accumulated) ascending altitude (press SELECT/+ to show max and accumulated descending altitude), altitude alarm, current vertical speed and clock (use SELECT/+ to show current vertical speed and stopwatch), and max vertical speed (press SELECT/+ for max descending speed).
PAGE 14
GB VIEW THE SEA-LEVEL PRESSURE TOUR MODE To view a graphical image of the sea level pressure (for the current 14 hours), press FUN/SET with the SEA screen shown in BARO Mode. Press SELECT/+ to view sea pressure history for –1h (last hour) up to –24h, then press FUN/SET again to view the reading. There are two ways of using the memory on the OUTBREAKER. First, the watch computer will record information as you train, for display only.
PAGE 15
GB Recording Interval 5 sec 20 sec 40 sec 60 sec 120 sec 240 sec 4. To begin another TOUR, press and hold FUN/SET for 2 seconds. The new TOUR number (M3, etc.) will show at the bottom of the display. You are recording information again. Total Memory Recording time (hours) TS130 TS120 TS110 11 8 6 44 34 23 88 68 47 132 102 70 264 203 140 527 406 280 5. Press MODE to return to the CLOCK display. NOTE Used watch memory is given as a percentage.
PAGE 16
GB DEACTIVATE TOUR MODE: PULSE (HEART RATE) MODEL (TS 120/TS 130 ONLY) For best results, perform these steps immediately after you end your trip. 1. Simultaneously press FUN/SET and MODE. The TOUR number will display. The percentage (%) at the top indicates the total used memory. 2. Press and hold FUN/SET for 2 seconds. This ENDS the TOUR recording session. 3. Press MODE to return to the CLOCK display.
PAGE 17
GB WEARING THE CHEST BELT Once you have good contact with the chest belt, will begin to flash. This means the signal is being sent and your heart rate will soon appear in place of the large 0. Your heart rate will be displayed as the larger font in every screen of this Mode. If you remove the chest belt, or the watch is moved too far away from it, the signal will be broken. You must wear the chest belt to measure your heart rate.
PAGE 18
GB The calculation for determining your upper and lower heart rate limits is as follows. Sex Maximum Heart Lower limit Upper limit Range (MHR) Men 220 – age = MHR MHR x (lower training zone %) MHR x (upper training zone %) Women 230 – age = MHR Once you know your maximum heart range, you can set the 5 Training Zones (described below) with the PC software (refer to the online help).
PAGE 19
GB 6. Press SELECT/+ or ST/SP/- to change the upper heart rate limit. Once you complete these steps, you are ready to begin exercising. After you finish, reset the Stopwatch or Timer to zero, then press FUN/SET to have the following metrics displayed in 5-second intervals: 7. Repeat Steps 5 – 6 to set the lower heart rate limit. 8. Press FUN/SET. • Time and date in M1 or M2….M99 (all current data will be stored under M1, while previous data is stored under M2 and so on until M99). 9.
PAGE 20
GB STEP 1: ATTACH THE EQUIPMENT TO THE BICYCLE BIKE MODE The OUTBREAKER sports watch comes complete with a bicycle computer (and accessories), which records and displays the following information: • Speed: 0 – 255 km/hour or 0 – 158 mile/hour • Average speed (Max:255km/hr or 158 mile/hr) • Maximum speed (Max:255km/hr or 158 mile/hr) • Cadence: 0 – 255 rpm (pedal revolutions per minute) • Distance traveled (Max:999.9 km/999.9 mile) • Total distance travelled (Max:99,999.9 km/99,999.
PAGE 21
GB To attach the equipment: NOTE The watch can work with one or both sensors. 1. Attach the bike mount to the right or left handlebar using the nut and bolt provided. Tighten until the bike mount is fixed into place. or does NOTE When the display shows a low battery icon not perform to expectation (see ‘Battery’ section) replace the battery. 2. Attach the cadence sensor to a stationary point just behind the pedal, using the rubber grip for a firmer contact.
PAGE 22
GB ACCESSING BIKE MODE OPTIONS PC KIT Press MODE to access the BIKE Mode, then press SELECT/+ to loop through the options: Bike speed/STW, Bike speed/TTL (see TOUR Mode section), and Bike speed/Clock. The Oregon Scientific OUTBREAKER sports watch is equipped with a PC Kit that includes a PC Docking Station and CD-ROM for downloading information to a personal computer. Full instructions for using the software are provided in the online help and can be viewed once you have installed the CD-ROM.
PAGE 23
GB USING THE SOFTWARE PC MODE Double-click on the Oregon Scientific icon. Once the software opens, click on Help for information about the function you require. SET UP FOR PC MODE To use the features of the PC Mode, you will need the PC Kit (includes PC docking station, connector cable, and the installation software CD-ROM), and a PC or laptop computer. To set up for PC Mode: Diagram Instructions 1. Connect the PC Docking Station to your computer.
PAGE 24
GB NOTE To send all selected settings and preferences to the watch select “Transfer configuration” in the “communication” sub-menu (PC software). EFFECTIVE USE AND RANGE The heart rate and chest belt have a maximum transmission range of about 76 centimeters (30 inches). If the signal is weak take the following steps: DOWNLOAD DATA Follow these procedures to download data • Shorten the distance between the heart rate chest belt and watch 1.
PAGE 25
GB SAFETY AND CARE INSTRUCTIONS SAFETY PRECAUTIONS RAIN SPLASHES, ETC 30m / 100ft 50m / 165ft 100m / 325ft OK OK OK SHOWERING SHALLOW DIVING / (WARM / COOL LIGHT SWIMMING SURFING / WATER ONLY) / SHALLOW WATER WATER SPORT OK OK OK NO OK OK NO NO OK SNORKELING / DEEP WATER DIVING Please observe these safety precautions when using this product. NO NO NO • Do not consult the watch while moving or engaging in active sports. Doing so may result in a collision that causes personal injury.
PAGE 26
GB • Cleaning – Clean with a damp cloth. Do not use liquid cleaning agents, benzene, thinner, or aerosols. Problem Remedy Reset time zone Cannot be changed when TOUR Mode is operating. (TRIP shows on display) Altitude Reading is less than Current altitude is Adjust altitude, or accept reading is 0 (-20, etc.
PAGE 27
GB Problem No heart rate alert No heart rate memory Symptom Expected alarm does not sound No heart rate data No data No display No TOUR data stored Strange distance, cadence or speed reading Check this Training Zone/Alert limits not set Chest belt is too far from watch or poor skin contact Sensor not ready Remedy Set limits (➔ 19) SPECIFICATIONS NOTE Unit of measurement (Imperial/metric, Celsius/Farenheit, etc.) depends on the store model purchased.
PAGE 28
GB Accuracy Vertical speed (ascending or descending) Vertical speed resolution Max altitude change Total altitude change Alerts BIKE Computer Wheel speed range Wheel speed resolution Cadence range +/- 10 m (+/- 30 ft) 0…125 m/sec (0…415 ft/sec) 1 m/sec (3 ft/sec) +/- 32,787 m (+/- 99,999 ft) +/- 32,787 m (+/- 99,999 ft) 1 alarm OUTBREAKER TS 120 Record time: 5 second samplings: OUTBREAKER TS 130 Record time: 5 second samplings: Environment Operation Storage Relative Humidity -10º C…60º C (14º F…140º F)
PAGE 29
GB • Do not subject the product to impact or shock. WARNINGS • Check all major functions when the device is unused for a long period of time. This is to ensure its full operation. Maintain a regular internal testing and cleaning of your device. To ensure you use your product correctly and safely, read these Warnings and the entire user manual before using the product. The warnings given here provide important safety information and should be observed at all times.
PAGE 30
GB Outbreaker encouraged to try to correct the interference by one or more of the following measures: TS110/TS120/TS130 • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and receiver. Tested To Comply With FCC Standards • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. • Consult the dealer of an experienced radio/TV technician for help.