User's Manual

SYNCHRONISE EXERCISE PROFILE FROM PC

APPLICATION SOFTWARE

You can synchronise exercise proﬁles from the PC

application software to your watch with customised setting.

There are 9 exercise proﬁles available in the software.

For more details, refer to “SYNCHRONISE EXERCISE

PROFILE TO WATCH” in this manual.

NOTE If no exercise proﬁle is synchronised from the

software to the watch, the watch will display its default

exercise proﬁles.

WEARING CHEST BELT

1. Wet the conductive pads on the underside of the chest

belt with a few drops of water or a conductive gel to

ensure solid contact.

conductive pads

2. Strap the chest belt across your chest. To ensure an

accurate heart rate signal, adjust the strap until the belt

sits snugly below your pectoral muscles.

TIPS

• The position of the chest belt affects its performance.

Move the chest belt along the strap so that it falls above

your heart.

• Avoid areas with dense chest hair.

• In dry, cold climates, it may take several minutes for the

chest belt to function steadily. This is normal and should

improve with several minutes of exercise.

PAIRING DEVICE

IMPORTANT To ensure accurate calculations with your

exercise, you should pair the watch with SZ909 chest belt.

This chest belt allows pairing of both heart rate and foot pod

functions.