User's Manual

EN
12
6. Press SET to confirm selection.
7. Input parameter for Walk by pressing
ST/LAP/+ to
increase values or - / SP to decrease values. The
parameter is the same value after you have successfully
calibrated by walking.
8. Press
SET to confirm.
9. Input parameter for Run by pressing
ST/LAP/+ to
increase values or - / SP to decrease values. The
parameter is the same value after you have successfully
calibrated by running.
10. Press
SET to confirm.
CONDUCTING EXERCISE
IMPORTANT To ensure accurate calculations with your
exercise, you should pair the watch with SZ909 chest belt or
other devices such as bike pod. However, if without pairing,
the chest belt will only receive heart rate signal.
There are 2 options for exercise: AUTO and PROG.
• AUTO refers to conducting exercise without using the
set exercise profile.
• PROG refers to conducting exercise by using the set
exercise profile (refer to
“SET EXERCISE PROFILE”
section in this manual).
To conduct exercise:
1. Press
MODE to select .
• To exercise without exercise profile, select
available lap
memory
• To exercise with exercise profile, press ST/LAP/+ to
select
available lap
memory
Press SET, then press -/SP or ST/LAP/+ to select
which exercise profile to use.
NOTE Available lap memory refers to the lap
memory available to do exercise. See “AVAILABLE
MEMORY FOR EXERCISE” for more details.
2. Press
SET to confirm selection.
3. Wait for the watch to search for device first before
pressing SET to start exercise. See “DEVICE SEARCH
BEFORE EXERCISE” for more details.
4. During exercise, you can view your exercise data
by manually pressing
SET repeatedly or automatic