eHealth wireless activity monitor XL-25ANT
A&D Medical eHealth wireless activity monitor Instruction Manual Thank you for selecting the A&D Medical wireless activity monitor. This activity monitor uses advanced sensor technology to detect steps in any dimension it is carried. It can be worn on the waist, around the neck or placed in pockets and handbags by using the adjustable strap or detachable clip provided. It is equipped with clock, alarm, 7-day memory, step counter, distance counter and calorie counter functions.
LCD Screen 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 1. : Calories burned is displayed 2. : Beep tone is Off 3. : Battery power is low 4. Displays mode banners, number of steps, calorie reading or distance walked / 5. : Alarm is On / 6. / : Exercise timer is displayed 7. / : The number of days (1-7) before, the displayed data was recorded / / : 12 hour clock 8. // 9. Displays time or Setting Mode values / 10. / : Distance walked is displayed / 11. : You are in Memory Mode 12.
16. : Calorie reading 17. : Distance unit (Miles / Kilometers) 18. : User’s stride length unit (Centimeters / Inches) 19. : Weight unit (Pounds / Kilograms) Getting Started To activate activity monitor: Press and hold any key until the screen is activated. Carrying the activity monitor: The XL-25ANT can be carried on the waist, around the neck or in pockets and handbags by using the adjustable strap or detachable clip provided.
Setting time and user data: To effectively use the activity monitor for calculating calories burned (based on step count and user body weight) and distance walked (based on step count and length of user’s stride) you are advised to set the time and your user data in the Setting Mode. Refer to Setting Mode in this manual. NOTE: Remember to set the time and your user data after every battery replacement. Operation Mode The XL-25ANT has 4 modes of operation.
To view the current calories burned and distance walked: // Press DISP. The display sequence is: calories burned and distance walked . The exercise time with icon is also displayed. To turn the step counter On or Off: In situations where you do not need to record step count, you can turn Off / the step counter. Press and hold SET and MEM at the same time for 2 seconds until the following screen is displayed. To turn On the step counter, repeat the same action. indicates step counter is On.
1. Press SET to enter the Setting Mode. 2. Wait for the setting option to flash, then press DISP or MEM to set values. You can press and hold these buttons to rapidly set the values. 3. Wait 3 seconds for the activity monitor to automatically confirm and move to the next setting option.
REMARK: Toggle through all 7-day records to return to the Main Mode. To reset records: You cannot reset the records manually. The activity monitor is designed to automatically reset the records. Data Transfer Mode: In the Data Transfer Mode, the activity montor will send data to an available ANT receiver. 1. Press and hold DISP for 3 seconds to enter Data Transfer Mode. 2. Press and hold DISP for 3 seconds to exit Data Transfer Mode.
Specifications Real time clock 12 / 24 format with hour / minute Step measurement range 0 – 99,999 steps User adjustable stride length 0 – 99,999 km (0 – 621 miles) 28 – 152 cm (11 – 60 inches) Calorie measurement range 0 – 99,999 kcal Body weight range 29 – 154 kg (64 – 340 pounds) Exercise timer range 99 hr 59 min 59 sec Power 1xCR2032 3V battery Operating temperature -10˚C to 40˚C (14˚F to 104˚F) -20˚C to 60˚C (-4˚F to 140˚F) Distance measurement range Storage temperature 8
Precautions To ensure you use your product correctly and safely, read these warnings and the entire user manual before using the product. • Use a soft, slightly damp cloth when wiping the device. Do not use abrasive or corrosive cleaning agents, as these may cause damage. Use lukewarm water and mild soap to clean the device thoroughly after each training session. Never use the product in hot water or store it when wet. Do not immerse in water.
NOTE: The technical specifications for this product and the contents of the instruction manual are subject to change without notice. One Year Warranty This XL-25ANT activity monitor is covered by a One Year Warranty. Contact Information: A&D Medical assumes no responsibility with regard to the use of these products. Every effort has been made to ensure that the information in this manual is accurate. A&D Medical is not responsible for printing or clerical errors.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: Reorient or relocate the receiving antenna. Increase the separation between the equipment and receiver.
