User Guide

SMOOTHIES &
JUICES
Smoothies and juices in the Kenmore Professional Blender are easy to make & provide a
refreshing way to include more fruits & vegetables into your diet.
HEALTHY GREEN SMOOTHIE
1 cup water
¾ cup Kale, ribs and stems removed
1 stalk Celery
1 banana
1 Apple, cored & quartered
½ cup Ice
½ Lemon, juiced
Place all ingredients into the blender jug and blend on low speed. Gradually increase the speed
to maximum until well combined. Use the tamper to push down ingredients onto the blade if
necessary.
BERRY & BANANA SMOOTHIE
½ cup Frozen mixed berries
1 banana
1 cup Milk
½ cup Ice
Place all ingredients into the blender jug and blend on low speed. Gradually increase the speed
to maximum until well combined. Add extra milk if the consistency is too thick.