User Manual

BELLOWS
TOWARDS
KNEE
TOWARDS
CHIN
ROW 1
ROW 3
ROW 2
PUSH
PULL
b
c
#1
f
g
a
b
b
f
c
c
1
d
1
f
1
e
1
a
1
g
1
c
2
b
b1
f
2
2
a
2
e
2
c
3
g
2
e
1
f
#1
f
a
b
b
c
1
d
1
e
b1
f
1
g
1
b
b1
a
1
d
2
c
2
f
2
e
b2
b
b2
g
2
d
3
a
2
f
3
c
3
c
#2
b
1
b
b
d
1
e
b1
f
1
g
1
a
b1
b
b1
c
2
e
b2
d
2
g
2
f
2
b
b2
a
b2
e
b3
c
3
g
3
d
3
F
C
d
g
m
D
G
b
b
f
g
c
m
B
b
F
G
C
e
b
b
b
a
b
a
b
E
b
B
b
A
b
A
b
31
30
29
28
27
26
25
24
23
22
21
20
19
18
17
16
15
14
13
12
11
10
9
8
7
6
5
4
3
2
1
B U T T O N K E Y B O A R D F B
b
E
b
C o r o n a I I / I I I , R e y d e l V a l l e n a t o , C o m p a d r e

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