10
Fruit or Vegetables Examples Speed
Firm Fruits and Vegetables Apples, Peeled Oranges, Carrots, Beets, Cucumbers, Ginger HIGH
Soft Fruits and Vegetables Strawberries, Pitted Peaches, Watermelons, Grapes, Tomatoes LOW
Leafy Greens Spinach, Kale, Beet Greens LOW
Juicing Chart
