USER’S MANUAL FX40HR MOTORIZED TREADMILL USER WEIGHT LIMITATION: 300lbs (135 kgs) SERIAL NUMBER (found on frame):
FX40HR TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.
www.evofitness.com 3 POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
FX40HR TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call your local Smooth Retailer.
www.evofitness.com 5 CONTENTS CHECKLIST Carton contents: For your convenience, we have identified the contents of the shipping carton. Please check to make sure you have all of the components before assembly. This chart is provided to help you identify the components used in the assembly of this product. No. Description Qty.
FX40HR TREADMILL HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. No. Description Qty.
www.evofitness.com PARTS LIST No. Description FX40HR-100 Qty. Order No.
FX40HR TREADMILL PARTS LIST No. Description Qty. Order No.
www.evofitness.com PARTS LIST No. Description Qty. Order No.
FX40HR TREADMILL PARTS LIST No. Description Qty. Order No.
www.evofitness.com PARTS LIST No. Description Qty. Order No.
FX40HR TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
www.evofitness.com PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
FX40HR TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
www.evofitness.com 15 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
FX40HR TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
www.evofitness.com PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
FX40HR TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
www.evofitness.com ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area. Connect the Middle Section Computer Wire (307) to the Lower Section Computer Wire (403) and the Middle Section Safety Key Wire (306) to the Lower Section Safety Key Wire (402). Insert any extra cable length into the Left Upright (301). Insert the Left and Right Uprights (301) into the Base Frame (401).
FX40HR TREADMILL ASSEMBLY STEP 2: First connect the Motion Control Wire Middle Section (308) to Motion Control Wire Lower Section (208) as shown. 804 X2 Insert the Handlebar (201) into the Upright Tube (301) and secure using two M8 x 15mm Bolts (804), Four M8 x 50mm Bolts (805) and attach Handlebar Lower Cover (202) to Base Frame (401).
www.evofitness.com ASSEMBLY STEP 3: Attach the Front Handlebar (204) on the Upright Tube (301) and secure using four M8 x 50mm Bolts (805).
FX40HR TREADMILL ASSEMBLY STEP 4: Connect the Upper Section Computer Wire (109) to the Middle Section Computer Wire (308) and the Upper Section Safety Key Wire (108) to the Middle Section Safety Key Wire (307). Connect the Upper Section Hand Pulse Wires (111) to Lower Section Wires (207) and Upper Section Motion Control Wires (115) to Lower Section Wires (308) for each side. Attach the Upright Cover RL (304) and Upright Cover LR (303).
www.evofitness.com ASSEMBLY STEP 5: Connect the Computer Ground Wire (110) to the Upright (301) Attach the Upright Cover RR (305) and the Upright Cover LL (302) to the Upright Tube (301). Secure using four #8 x 19mm Screws (806) and four #8 x 19mm Metal Screws (807).
FX40HR TREADMILL ASSEMBLY STEP 6: Secure by tightening the Fix Bolts Sets (412). The Fix Bolts Sets (412) are pre-assembled to the Base Frame (401) at the factory.
www.evofitness.com 25 STABILIZER ADJUSTMENT FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment. First locate the two adjustable stabilizers under the base frame.
FX40HR TREADMILL FOLDING INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space saving storage. To do this follow the instructions here: C LI C K Lift the deck from the rear so that the treadmill rests on the front transportation wheels. Roll to a desired location.
www.evofitness.com UNFOLDING INSTRUCTIONS How to unfold the treadmill: To unfold the treadmill for use follow the instructions here: Release Lever Lift the deck from the rear so that the treadmill rests on the front transportation wheels. Roll to a desired location.
FX40HR TREADMILL TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS: To roll away for storage simply grab the rear deck, lift slightly and roll to desired location. Lift the deck from the rear so that the treadmill rests on the front transportation wheels. Roll to a desired location.
www.evofitness.com MOTION CONTROL OPERATION MOTION CONTROL: Walking belt speed can be increased, decreased or stopped using the Motion Control sensors on the handlebars. To do this follow the instructions below: 1. Press the button on the console to switch the motion control function on and off: • • When the LED light is ON the MOTION CONTROL is active. When the LED light is OFF the MOTION CONTROL is off. 2.
FX40HR TREADMILL MAINTAINENCE HOW TO MAINTAIN THE MOMENTUM FX40HR TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
www.evofitness.com 31 MAINTAINENCE CLEANING: Routine cleaning of your treadmill will extend the product's life. • Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
FX40HR TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. Proper usage of this product is essential. Please read your manual carefully before exercising.
www.evofitness.com 33 TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six. This gives you the number of beats per minute.
FX40HR TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.
www.evofitness.com 35 STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.
FX40HR TREADMILL TROUBLESHOOTING Troubleshooting NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start: 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual). 2. Check the circuit breaker reset switch located on the front of the treadmill.
SmooththFitness 780 5 Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com Copyright © 2005 Greenmaster Industrial Corp. All rights reserved.
