Manual
AUTO DEFROST
"Your microwave oven is preset with three defrost
sequences. Using AUTO DEFROST is the best way to
defrost frozen foods. The Auto Defrost Sequence Table
below provides some basic guidelines for using the
three defrost sequences.
St0pi "1
c!o-, j
Defros_ J
1 Touch STOP/CLEAR.
2 Touch AUTO DEFROST.
3 Choose food category
Touch pad
Category number
Meat 1
Pouttrt 2
Fish 3
4. Enter the weight.
5. Touch START.
NOTE:
When you touch the START pad, the
display changes to defrost time count
down. The oven witl beep during the
DEFROST cycle. At beep, open the door
and turn food over, separate or rearrange
the food.
Remove any portions that have thawed.
The oven will not STOP during the beep
unless the door is opened.
6. C_ose the door and restart
When the defrost time is
over, you will hear four
beeps and END wili display.
NOTE: If you do not open the door, the display
wilt resume the countdown.
Weight conversion chart
You are probably used to food weights as being in
pounds and ounces that are fractions of a pound (for
example 4 ounces equals 1/4 pound).
However, in order to enter food weight in AUTO
DEFROST, you must specify pounds and tenths of a
pound, if the weight on the food package is in fractions
of a pound, you can use the following chart to convert
the weight to d_imals.
EQUIVALENT NUMBER AFTER
OUNCE WEIGHT DECIMAL
1.6 .10
3.2 .20
4.0 .25 One-Quarter Pound
4.8 .30
6.4 .40
8.0 .50 One° Half Pound
9.6 .60
11.2 .70
12.0 ,75 Three-Quarters Pound
12.8 .80
14.4 .90
16.0 1.00 One Pound
DEFROSTING TIPS
• When using AUTO DEFROST, the weight to be
entered is the net weight in _unds and tenths of
pounds (the weight of the food minus the container}.
• Only use AUTO DEFROST for raw food. AUTO
DEFROST gives best results when food to be thawed
is a minimum of 0 ° F (taken directly from a "true"
freezer) If food has been stored in a refrigerator-
freezer that does not maintain a temperature of 5o F
or below, always program a lower food weight (for a
shorter defrosting time) to prevent cooking the food.
• if the food is stored outside the freezer for up to 20
minutes, enter a tower food weight
• The shape of the package alters the defrosting time.
Shallow rectangular packets defrost more quickly than
a deep block.
• Separate pieces as they begin to defrost. Separated
pieces defrost more easily.
• You can use smalf pieces of aluminum foil to shield
foods like chicken wings, leg tips, and fish tails, but
the foil must not touch the side of the oven. Foil can
damage the oven lining.
• Shield areas of food with small pieces of foil if they
start to become warm.
, For better results, a preset standing time is included in
the defrosting time.
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