Manual

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Amo,nt
Corn
(frozen kernel) lO-oz, package
Corn on the cob
(fresh) 1 to 5 ears
(frozen) 1 ear
2to6ears
Time
2 to 6 nthl.
11/4 to 4 nlhl.
per ear
3 to 6 nthl.
2 to 3 mhl.
per ear
Comments
Ill 1-(it. casserole, t)la(e
2 tat)lest)OOllS water.
In 2-qt. glass baking dish, place
corn. It corn is in husk, use no
water; if coru has been husked,
add ]/4 cu t) water. Rearrange
alter half of time.
Place in 2-qt. oblong glass
baking dish. Cover with vented
plastic wmt). Rearnmge alier
half of dine.
Mixed
vegetables
(frozen) lO-oz, package
Peas
(fresh, shelled) 2 lbs. tmshelled
(frozen) lO-oz, package
Potatoes
(fresh, cubed, 4 potatoes
white) (6 to 8 oz. each)
(fresh, whole, 1 (6 to 8 oz.)
sweet or white)
2 to 6 nfin.
7 to 10 rain.
2 to 6 nfin.
9 to 12 rain.
2 to 4 nfin.
In 1-(it. casserole, t)la(e
) t d)les t OOllS '¢_it(1.
In 1-(it. casserole, t)lace
l/4 cup water.
In 1-(tL casserole, t)lace
2 mt)lesl)oons wamr.
Peel and cut into 1-inch cubes.
Place in 2-qt. casserole with 1/2
cup water. Siir after half of time.
Pierce wfih cooking tork. Place
ill cenler of the oven, Iet sland
5 minutes.
Spinach
(fresh) lOto 16oz. 3 to 6 mhl.
(frozen, chopped lO-oz, package 3 to 6 ntha.
and leaO
Squash
(fresh, summer 1 lb. sliced 3 to 5 mhl.
and ye!low)
(winter, acorn 1 or 2 squash 5 to 9 nfin.
or butternut) (about 1 lb. each)
In 2-qt. casserole, t)lace washed
st)inach.
In 1-qt. casserole, t)la(e
3 tal)lesl)oons water.
In 1½_-qt. casserole, place 1/4
cup _te_x
Cut in halt and remo_e fibrous
membranes. In 2-qL oblong
glass baking dish, place S(luash
cut-side-down. Turn cm-side-u l)
alier 4 minutes.
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