Use and Care Manual
49-7000094 Rev. 0 13
About the Convenience Features
Weight Defrost
TheDefrostWeight/Timefeaturegives
you two ways to defrost food.
Press Defrost Weight/Time once
for weight defrost or twice for Time
Defrost.
Use Weight Defrost for meat, poultry
andfishupto6pounds.UseTime
Defrost for most other frozen foods.
Weight Defrost automatically sets the
defrosting times and power levels to
give even defrosting results for meats,
poultry and fish.
1. Press Defrost Weight/Time once.
2. Using the conversion guide, enter
foodweight.Forexample,press
pads 1 and 2 for 1.2 pounds (1
pound, 3 ounces).
3. Press Start/Pause.
(Time Defrost is explained in the Time
Featuressection.)
• Remove meat from package and
place on microwave-safe dish.
• When the oven signals, turn the food
over. Remove defrosted meat or
shield warm areas with small pieces
of foil.
• After defrosting, most meats need
to stand 5 minutes to complete
defrosting. Large roasts should stand
forabout30minutes.
If the weight of food is stated in pounds
and ounces, the ounces must be
converted to tenths (.1) of a pound.
Ounces Pounds
1–2 .1
3 .2
4–5 .3
6–7 .4
8 .5
9–10 .6
11 .7
12–13 .8
14–15 .9
Conversion Guide
123
4
5
6
7
890
Start
Pause
Defrost
Weight/Time
USING YOUR OVEN