User Manual

Raspberry, orange and passionfruit frappé
1punnet freshraspberriesor2cupsfrozen(allowtothawuntiljustsoft)
Juiceof2 oranges
Pulpof2 passionfruit
2cups ice
Placeall ingredientsintoblender jug.Usespeed 2/choporpulse setting,blenduntil
smoothandwellcombined.Ifdesired,addhoneyorsugartosweeten.
Peppermint tea and citrus whip
250ml strongbrewedpepperminttea,chilled
1cup lemonorcitrussorbet
11/2cups freshorangesegments,frozen
1cup freshgrapefruitsegments,frozen
Place all ingredients into blender jug. Use speed 2/chop, blend until smooth. Serve
immediately.
TIP:Placecitrussegmentsinaplasticbagandfreezeuntilfirm.
Banana smoothie
2 bananas,peeledandchopped
1cup unflavouredyogurt
250ml milk
1/3cup honey
Placebanana,yogurt,milkandhoneyintoblenderjug.Use3/BLEND,untilwellcombined.
Serveimmediately.
Peanut smoothie
500ml milk
2largescoopsicecream
2tablespoonssmoothpeanutbutter
1tablespoon proteinpowder
Place all ingredients into blender jug. Use 3/BLEND until well combined. Serve immedi-
ately.
Power shake
2tablespoonscocoapowder
1teaspoon instantcoffee
2tablespoonsboilingwater
2tablespoonssugar
1 egg
1teaspoon wheatgerm
500ml milk
Dissolvecocoaandcoffeeinboilingwater.Combinewithsugar,egg,wheatgermand
milk.Pourintoblenderjugandblendonspeed3/blenduntilsmoothandfrothy.Serve
immediately.
39