User Manual

1clove garlic,chopped
1tablespoon dijonaisemustard
Combine carrots, parsnip, beans, beetroot, apple, lemon juice and coriander. Toss
wellthenarrangeinaservingbowl.Chilluntilrequired.Tomakedressing,placeall
ingredientsintoblenderjug,usespeed1/mixandblenduntilsmooth.Transfertoabowl
andservewithvegetablesalad.
Egg salad with fresh herb dressing
1bunch rocketleaves,washedandtrimmed
6 hardboiledeggs,peeledandquartered
2 italiantomatoes,quartered
1 avocado,stoned,peeledandcutintoslices
12 blackolives,pitted
FreshHerbdressing
1cup lightsourcream
2tablespoonschoppedfreshparsley
1tablespoon choppedfreshbasilleaves
1tablespoon choppedfreshcoriander
2tablespoonsapplejuice
1/4teaspoon groundnutmeg
 groundblackpepper
Arrangerocketleaves,eggs,tomatoes,avocadoslicesandolivesattractivelyonaserving
platter.Chilluntilrequired.Tomakedressing;placesourcream,parsley,basil,coriander,
applejuice,nutmegandpeppertotasteintoblenderjug,usingspeed2/chop,blend
untilsmooth.Pourdressingoversaladandserveimmediately.
Main Meals
Thai fish cakes
1small onion,peeledandquartered
2cloves garlic,peeled
2thickslices peeledginger
2 redchillies
2cmpiece freshlemongrass
6 freshkaffirlimeleaves
1/4bunch coriander,roughlychopped
350g whitebonelessfishfillets,cubed
1x60g egg
2tablespoonswater
1tablespoon fishsauce
8 greenbeans,sliced
 oilforshallowfrying
Placeonion,garlic,ginger,chillies,lemongrass,limeleavesandcorianderinblender
jug,pulseuntilasmoothpaste.Addfish,egg,waterandfishsauce,usepulseandblend
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