Quick Start Guide

Forerunner210QuickStartManual 7
3. Tie your shoelaces securely to keep
the foot pod from shifting during
your workout.
4. Snap the foot pod into the lace clip.

: Your compatible shoe has
a pocket under the insole. You may
need to remove a foam insert before
installing the foot pod.
1. Lift the insole of the shoe.
2. Place the foot pod in the pocket
with the ANT+
™
logo facing up and
the notch pointing toward the front
of your shoe.

Before you can record history, you
must locate satellite signals (page 5) or
pair your Forerunner with a foot pod.
1. From the timer page, press  to
start the timer ➊ .
History is recorded only while the
timer is running. Your distance ➋
and pace or speed ➌ appear on the
timer page.
➋
➌
➊
2. After completing your run, press
.

Press and hold  to save your
run and reset the timer.