User manual

Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
Heart Rate Bars: A bar graph showing your current, average,
and maximum heart rate values for the current activity.
Heart Rate Graph: A line graph showing your current, average,
and maximum heart rate values for the current activity.
Heart Rate to Go: During a workout, the amount you are above
or below the heart rate target.
Heart Rate Zone: The current range of your heart rate (1 to 5).
The default zones are based on your user profile and
maximum heart rate (220 minus your age).
HR Zone Graph: A line graph showing your current heart rate
zone (1 to 5).
Intensity Factor: The Intensity Factor
™
for the current activity.
Kilojoules: The accumulated work performed (power output) in
kilojoules.
Lap %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
Lap %Max Heart Rate: The average percentage of maximum
heart rate for the current lap.
Lap Balance: The average left/right power balance for the
current lap.
Lap Cadence: Cycling. The average cadence for the current
lap.
Lap Distance: The distance traveled for the current lap.
Lap Flow: The overall flow score for the current lap.
Lap Grit: The overall grit score for the current lap.
Lap Heart Rate: The average heart rate for the current lap.
Lap L. Peak Pwr Phase: The average power phase peak angle
for the left leg for the current lap.
Lap Left Pwr Phase: The average power phase angle for the
left leg for the current lap.
Lap NP: The average Normalized Power for the current lap.
Lap PCO: The average platform center offset for the current lap.
Lap Power: The average power output for the current lap.
Lap R. Peak Pwr Phase: The average power phase peak angle
for the right leg for the current lap.
Lap Right Pwr Phase: The average power phase angle for the
right leg for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Time: The stopwatch time for the current lap.
Lap Time Seated: The time spent seated while pedaling for the
current lap.
Lap Time Standing: The time spent standing while pedaling for
the current lap.
Lap VAM: The average ascent velocity for the current lap.
Lap Watts/kg: The average power output in watts per kilogram
for the current lap.
Last Lap Distance: The distance traveled for the last completed
lap.
Last Lap Heart Rate: The average heart rate for the last
completed lap.
Last Lap NP: The average Normalized Power for the last
completed lap.
Last Lap Power: The average power output for the last
completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Left Peak Pwr Phase: The current power phase peak angle for
the left leg. Power phase peak is the angle range over which
the rider produces the peak portion of the driving force.
Left Power Phase: The current power phase angle for the left
leg. Power phase is the pedal stroke region where positive
power is produced.
Light Mode: The light network configuration mode.
Lights Connected: The number of connected lights.
Max Lap Power: The top power output for the current lap.
Max Power: The top power output for the current activity.
Max Speed: The top speed for the current activity.
Next Point Location: The next point on the route or course.
Normalized Power: The Normalized Power
™
for the current
activity.
Odometer: A running tally of distance traveled for all trips. This
total does not clear when resetting the trip data.
Pedal Smoothness: The measurement of how evenly a rider is
applying force to the pedals throughout each pedal stroke.
Performance Condition: The performance condition score is a
real-time assessment of your ability to perform.
Platform Center Offset: The platform center offset. Platform
center offset is the location on the pedal platform where force
is applied.
Power: The current power output in watts. Your device must be
connected to a compatible power meter.
Power Bars: A bar graph showing your current, average, and
maximum power output values for the current activity.
Power Graph: A line graph showing your current, average, and
maximum power output values for the current activity.
Power Zone: The current range of power output (1 to 7) based
on your FTP or custom settings.
Rear Gear: The rear bike gear from a gear position sensor.
Reps to Go: During a workout, the remaining repetitions.
Respiration Rate: Your respiration rate in breaths per minute
(brpm).
Right Peak Pwr Phase: The current power phase peak angle
for the right leg. Power phase peak is the angle range over
which the rider produces the peak portion of the driving force.
Right Power Phase: The current power phase angle for the
right leg. Power phase is the pedal stroke region where
positive power is produced.
Shifting Advice: The recommendation to shift up or down
based on your current effort. Your eBike must be in manual
shifting mode.
Speed: The current rate of travel.
Speed Bars: A bar graph showing your current, average, and
maximum speed values for the current activity.
Speed Graph: A line graph showing your speed for the current
activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Target Power: The target power output during an activity.
Temperature: The temperature of the air. Your body
temperature affects the temperature sensor.
Time Ahead: The time ahead or behind the Virtual Partner.
Time in Zone: The time elapsed in each heart rate or power
zone.
Time of Day: The time of day based on your current location
and time settings (format, time zone, daylight saving time).
Timer: The stopwatch time for the current activity.
Time Seated: The time spent seated while pedaling for the
current activity.
26 Appendix