User manual
Table Of Contents
- Table of Contents
- Introduction
- Training
- My Stats
- Navigation
- Bluetooth Connected Features
- Wireless Sensors
- History
- Customizing Your Device
- Device Information
- Troubleshooting
- Appendix
- Index
• Select the GPS setting (Changing the Satellite Setting,
page 10).
• Remove wireless sensors that you no longer use.
Improving GPS Satellite Reception
• Frequently sync the device to your Garmin Connect account:
◦ Connect your device to a computer using the USB cable
and the Garmin Express
™
application.
◦ Sync your device to the Garmin Connect app using your
Bluetooth enabled smartphone.
While connected to your Garmin Connect account, the device
downloads several days of satellite data, allowing it to quickly
locate satellite signals.
• Take your device outside to an open area away from tall
buildings and trees.
• Remain stationary for a few minutes.
My Device is in the Wrong Language
1
Hold .
2
Scroll down to the last item in the list, and select it.
3
Select the first item in the list.
4
Use and to select your language.
Replacement O-rings
Replacement bands (O-rings) are available for the mounts.
NOTE: Use Ethylene Propylene Diene Monomer (EPDM)
replacement bands only. Go to http://buy.garmin.com, or contact
your Garmin dealer.
Updating the Software Using the Garmin
Connect App
Before you can update your device software using the Garmin
Connect app, you must have a Garmin Connect account, and
you must pair the device with a compatible smartphone (Pairing
Your Smartphone, page 1).
Sync your device with the Garmin Connect app.
When new software is available, the Garmin Connect app
automatically sends the update to your device.
Updating the Software Using Garmin
Express
Before you can update your device software, you must have a
Garmin Connect account, and you must download the Garmin
Express application.
1
Connect the device to your computer using the USB cable.
When new software is available, Garmin Express sends it to
your device.
2
Follow the on-screen instructions.
3
Do not disconnect your device from the computer during the
update process.
Product Updates
On your computer, install Garmin Express (www.garmin.com
/express). On your smartphone, install the Garmin Connect app.
This provides easy access to these services for Garmin devices:
• Software updates
• Data uploads to Garmin Connect
• Product registration
Getting More Information
• Go to support.garmin.com for additional manuals, articles,
and software updates.
• Go to buy.garmin.com, or contact your Garmin dealer for
information about optional accessories and replacement
parts.
Appendix
Data Fields
Some data fields require optional accessories to display data.
Average HR: The average heart rate for the current activity.
Avg. Cadence: Cycling. The average cadence for the current
activity.
Avg. Lap Time: The average lap time for the current activity.
Avg. Speed: The average speed for the current activity.
Battery: The remaining battery power.
Battery Status: The remaining battery power of a bike light
accessory.
Beam Ang. Status: The headlight beam mode.
Cadence: Cycling. The number of revolutions of the crank arm.
Your device must be connected to a cadence accessory for
this data to appear.
Calories: The amount of total calories burned.
Distance: The distance traveled for the current track or activity.
Distance to Dest.: The remaining distance to the final
destination. You must be navigating for this data to appear.
Distance to Next: The remaining distance to the next waypoint
on the route. You must be navigating for this data to appear.
Elapsed Time: The total time recorded. For example, if you start
the timer and run for 10 minutes, then stop the timer for 5
minutes, then start the timer and run for 20 minutes, your
elapsed time is 35 minutes.
Elevation: The altitude of your current location above or below
sea level.
ETA at Dest.: The estimated time of day when you will reach
the final destination (adjusted to the local time of the
destination). You must be navigating for this data to appear.
ETA at Next: The estimated time of day when you will reach the
next waypoint on the route (adjusted to the local time of the
waypoint). You must be navigating for this data to appear.
Grade: The calculation of rise (elevation) over run (distance).
For example, if for every 3 m (10 ft.) you climb you travel
60 m (200 ft.), the grade is 5%.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
HR %Max.: The percentage of maximum heart rate.
HR Zone: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Lap Cadence: Cycling. The average cadence for the current
lap.
Lap Distance: The distance traveled for the current lap.
Lap HR: The average heart rate for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Time: The stopwatch time for the current lap.
Location at Dest.: The last point on the route or course.
Location at Next: The next point on the route or course.
Maximum Speed: The top speed for the current activity.
Odometer: A running tally of distance traveled for all trips. This
total does not clear when resetting the trip data.
12 Appendix










