User manual
Table Of Contents
- Table of Contents
- Introduction
- Training
- My Stats
- Performance Measurements
- Training Status Levels
- About VO2 Max. Estimates
- Training Load
- Training Load Focus
- Viewing Cycling Ability
- About Training Effect
- Recovery Time
- Getting Your FTP Estimate
- Viewing Your Real-Time Stamina
- Viewing Your Stress Score
- Turning Off Performance Notifications
- Viewing Your Power Curve
- Pausing Your Training Status
- Personal Records
- Training Zones
- Performance Measurements
- Navigation
- Locations
- Courses
- Map Settings
- Route Settings
- Connected Features
- Pairing Your Phone
- Bluetooth Connected Features
- Safety and Tracking Features
- Incident Detection
- Assistance
- Adding Emergency Contacts
- Viewing Your Emergency Contacts
- Requesting Assistance
- Turning Incident Detection On and Off
- Cancelling an Automated Message
- Sending a Status Update After an Incident
- Turning On LiveTrack
- Starting a GroupTrack Session
- Setting the Bike Alarm
- Playing Audio Prompts on Your Phone
- Safety and Tracking Features
- Wi‑Fi Connected Features
- Wireless Sensors
- History
- Customizing Your Device
- Connect IQ Downloadable Features
- Profiles
- About Training Settings
- Phone Settings
- System Settings
- Setting Up Extended Display Mode
- Device Information
- Troubleshooting
- Appendix
Other Fields
Name Description
Battery Level The remaining battery power.
Calories The amount of total calories burned.
GPS Signal Strength The strength of the GPS satellite signal.
Laps The number of laps completed for the current activity.
Performance Condition The performance condition score is a real-time assessment of your ability to perform.
Sunrise The time of sunrise based on your GPS position.
Sunset The time of sunset based on your GPS position.
Temperature The temperature of the air. Your body temperature affects the temperature sensor.
Time of Day
The time of day based on your current location and time settings (format, time zone,
daylight saving time).
Power Fields
Name Description
%FTP The current power output as a percentage of functional threshold power.
3s Balance The 3-second moving average of the left/right power balance.
3s Power The 3-second moving average of power output.
3s Watts/kg The 3-second moving average of power output in watts per kilogram.
10s Balance The 10-second moving average of the left/right power balance.
10s Power The 10-second moving average of power output.
10s Watts/kg The 10-second moving average of power output in watts per kilogram.
30s Balance The 30-second moving average of the left/right power balance.
30s Power The 30-second moving average of power output.
30s Watts/kg The 30-second moving average of power output in watts per kilogram.
Avg Balance The average left/right power balance for the current activity.
Avg Power The average power output for the current activity.
Avg Watts/kg The average power output in watts per kilogram.
Balance The current left/right power balance.
Intensity Factor The Intensity Factor
™
for the current activity.
Kilojoules The accumulated work performed (power output) in kilojoules.
Lap Balance The average left/right power balance for the current lap.
Lap NP The average Normalized Power
™
for the current lap.
Lap Power The average power output for the current lap.
Last Lap NP The average Normalized Power for the last completed lap.
Appendix 87