User manual
Table Of Contents
- Table of Contents
- Introduction
- Training
- My Stats
- Performance Measurements
- Training Status Levels
- About VO2 Max. Estimates
- Training Load
- Training Load Focus
- Viewing Cycling Ability
- About Training Effect
- Recovery Time
- Getting Your FTP Estimate
- Viewing Your Real-Time Stamina
- Viewing Your Stress Score
- Turning Off Performance Notifications
- Viewing Your Power Curve
- Pausing Your Training Status
- Personal Records
- Training Zones
- Performance Measurements
- Navigation
- Locations
- Courses
- Map Settings
- Route Settings
- Connected Features
- Pairing Your Phone
- Bluetooth Connected Features
- Safety and Tracking Features
- Incident Detection
- Assistance
- Adding Emergency Contacts
- Viewing Your Emergency Contacts
- Requesting Assistance
- Turning Incident Detection On and Off
- Cancelling an Automated Message
- Sending a Status Update After an Incident
- Turning On LiveTrack
- Starting a GroupTrack Session
- Setting the Bike Alarm
- Playing Audio Prompts on Your Phone
- Safety and Tracking Features
- Wi‑Fi Connected Features
- Wireless Sensors
- History
- Customizing Your Device
- Connect IQ Downloadable Features
- Profiles
- About Training Settings
- Phone Settings
- System Settings
- Setting Up Extended Display Mode
- Device Information
- Troubleshooting
- Appendix
Gears
Name Description
Di2 Battery Level The remaining battery power of a Di2 sensor.
Di2 Shift Mode The current shift mode of a Di2 sensor.
Front Gear The front bike gear from a gear position sensor.
Gear Battery The battery status of a gear position sensor.
Gear Combo The current gear combination from a gear position sensor.
Gears The front and rear bike gears from a gear position sensor.
Gear Ratio The number of teeth on the front and rear bike gears, as detected by a gear position sensor.
Rear Gear The rear bike gear from a gear position sensor.
Graphical
Name Description
Cadence Cycling. A color gauge showing your current cadence range.
Cadence Bars
A bar graph showing your current, average, and maximum cycling cadence values for the
current activity.
Cadence Graph A line graph showing your cycling cadence values for the current activity.
Elevation Graph
A line graph showing your current elevation, total ascent, and total descent for the current
activity.
Heart Rate A color gauge showing your current heart rate zone.
Heart Rate Bars
A bar graph showing your current, average, and maximum heart rate values for the current
activity.
Heart Rate Graph
A line graph showing your current, average, and maximum heart rate values for the current
activity.
Power A color gauge showing your current power zone.
Power Bars
A bar graph showing your current, average, and maximum power output values for the
current activity.
Power Graph
A line graph showing your current, average, and maximum power output values for the
current activity.
Speed A color gauge showing your current speed.
Speed Bars
A bar graph showing your current, average, and maximum speed values for the current
activity.
Speed Graph A line graph showing your speed for the current activity.
84 Appendix