User manual
Table Of Contents
- Table of Contents
- Introduction
- Training
- My Stats
- Performance Measurements
- Training Status Levels
- About VO2 Max. Estimates
- Training Load
- Training Load Focus
- Viewing Cycling Ability
- About Training Effect
- Recovery Time
- Getting Your FTP Estimate
- Viewing Your Real-Time Stamina
- Viewing Your Stress Score
- Turning Off Performance Notifications
- Viewing Your Power Curve
- Pausing Your Training Status
- Personal Records
- Training Zones
- Performance Measurements
- Navigation
- Locations
- Courses
- Map Settings
- Route Settings
- Connected Features
- Pairing Your Phone
- Bluetooth Connected Features
- Safety and Tracking Features
- Incident Detection
- Assistance
- Adding Emergency Contacts
- Viewing Your Emergency Contacts
- Requesting Assistance
- Turning Incident Detection On and Off
- Cancelling an Automated Message
- Sending a Status Update After an Incident
- Turning On LiveTrack
- Starting a GroupTrack Session
- Setting the Bike Alarm
- Playing Audio Prompts on Your Phone
- Safety and Tracking Features
- Wi‑Fi Connected Features
- Wireless Sensors
- History
- Customizing Your Device
- Connect IQ Downloadable Features
- Profiles
- About Training Settings
- Phone Settings
- System Settings
- Setting Up Extended Display Mode
- Device Information
- Troubleshooting
- Appendix
Using Cycling Dynamics
Before you can use cycling dynamics, you must pair the power meter with your device using ANT+ technology
(Pairing Your Wireless Sensors, page 51).
NOTE: Recording cycling dynamics uses additional device memory.
1 Go for a ride.
2 Scroll to the cycling dynamics screen to view your power phase data , total power , and platform center
offset .
3 If necessary, hold a data field to change it (Adding a Data Screen, page 61).
NOTE: The two data fields at the bottom of the screen can be customized.
You can send the ride to the Garmin Connect app to view additional cycling dynamics data (Sending Your Ride to
Garmin Connect, page 57).
Power Phase Data
Power phase is the pedal stroke region (between the start crank angle and the end crank angle) where you
produce positive power.
Platform Center Offset
Platform center offset is the location on the pedal platform where you apply force.
Wireless Sensors 53