User manual
Table Of Contents
- Table of Contents
- Introduction
- Training
- My Stats
- Performance Measurements
- Training Status Levels
- About VO2 Max. Estimates
- Training Load
- Training Load Focus
- Viewing Cycling Ability
- About Training Effect
- Recovery Time
- Getting Your FTP Estimate
- Viewing Your Real-Time Stamina
- Viewing Your Stress Score
- Turning Off Performance Notifications
- Viewing Your Power Curve
- Pausing Your Training Status
- Personal Records
- Training Zones
- Performance Measurements
- Navigation
- Locations
- Courses
- Map Settings
- Route Settings
- Connected Features
- Pairing Your Phone
- Bluetooth Connected Features
- Safety and Tracking Features
- Incident Detection
- Assistance
- Adding Emergency Contacts
- Viewing Your Emergency Contacts
- Requesting Assistance
- Turning Incident Detection On and Off
- Cancelling an Automated Message
- Sending a Status Update After an Incident
- Turning On LiveTrack
- Starting a GroupTrack Session
- Setting the Bike Alarm
- Playing Audio Prompts on Your Phone
- Safety and Tracking Features
- Wi‑Fi Connected Features
- Wireless Sensors
- History
- Customizing Your Device
- Connect IQ Downloadable Features
- Profiles
- About Training Settings
- Phone Settings
- System Settings
- Setting Up Extended Display Mode
- Device Information
- Troubleshooting
- Appendix
3 Pull the bands around the crank arm, and attach them to the hooks on the sensor.
4 Rotate the crank arm to check for clearance.
The sensor and bands should not contact any part of your bike or shoe.
NOTE: The LED flashes green for five seconds to indicate activity after two revolutions.
5 Take a 15 minute test ride and inspect the sensor and bands to ensure there is no evidence of damage.
About the Speed and Cadence Sensors
Cadence data from the cadence sensor is always recorded. If no speed and cadence sensors are paired with the
device, GPS data is used to calculate the speed and distance.
Cadence is your rate of pedaling or “spinning” measured by the number of revolutions of the crank arm per
minute (rpm).
Data Averaging for Cadence or Power
The non-zero data-averaging setting is available if you are training with an optional cadence sensor or power
meter. The default setting excludes zero values that occur when you are not pedaling.
You can change the value of this setting (Data Recording Settings, page 66).
50 Wireless Sensors










