User manual
Table Of Contents
- Table of Contents
- Introduction
- Diving
- Activities and Apps
- Starting an Activity
- Stopping an Activity
- Adding or Removing a Favorite Activity
- Creating a Custom Activity
- Indoor Activities
- Outdoor Activities
- Multisport
- Swimming
- Golfing
- Climbing Sports
- Starting an Expedition
- Connected Features
- Safety and Tracking Features
- Wi‑Fi® Connected Features
- Connect IQ Features
- Garmin Pay
- Music
- Heart Rate Features
- Wrist-based Heart Rate
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Performance Measurements Automatically
- Syncing Activities and Performance Measurements
- About VO2 Max. Estimates
- Viewing Your Predicted Race Times
- About Training Effect
- Heart Rate Variability and Stress Level
- Performance Condition
- Lactate Threshold
- Getting Your FTP Estimate
- Training Status
- Body Battery™
- Pulse Oximeter
- Training
- Setting Up Your User Profile
- Activity Tracking
- Workouts
- Interval Workouts
- PacePro Training
- Segments
- Using Virtual Partner®
- Setting a Training Target
- Racing a Previous Activity
- Personal Records
- Pausing Your Training Status
- Clocks
- Navigation
- Saving Your Location
- Projecting a Waypoint
- Navigating to a Destination
- Navigating to a Point of Interest
- Courses
- Using ClimbPro
- Marking and Starting Navigation to a Man Overboard Location
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of a Saved Activity
- Stopping Navigation
- Map
- Compass
- Altimeter and Barometer
- History
- Customizing Your Device
- Activities and App Settings
- Changing the Order of an Activity in the Apps List
- Widgets
- Customizing the Controls Menu
- Watch Face Settings
- Sensors Settings
- Map Settings
- Navigation Settings
- Power Manager Settings
- System Settings
- Viewing Device Information
- Wireless Sensors
- Device Information
- Device Maintenance
- Troubleshooting
- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use my Bluetooth sensor with my watch?
- My headphones will not connect to the device
- My music cuts out or my headphones do not stay connected
- Restarting Your Device
- Resetting All Default Settings
- Diving
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Maximizing the Battery Life
- Activity Tracking
- Getting More Information
- Appendix
- Index
Wireless Sensors......................... 116
Pairing Your Wireless Sensors.......... 116
Extended Display Mode......................116
Using an Optional Bike Speed or
Cadence Sensor..................................116
Training with Power Meters............... 116
Using Electronic Shifters.................... 117
Situational Awareness....................... 117
Foot Pod.............................................. 117
Improving Foot Pod Calibration..... 117
Calibrating Your Foot Pod
Manually.......................................... 117
Setting Foot Pod Speed and
Distance.......................................... 118
tempe™................................................ 118
Club Sensors....................................... 118
Device Information....................... 119
Descent Specifications...................... 119
Battery Information.........................119
Data Management.............................. 119
Deleting Files...................................120
Device Maintenance..................... 120
Device Care......................................... 120
Cleaning the Device........................ 120
Changing the QuickFit® Bands......... 121
Extra Long Diving Band...................... 121
Troubleshooting...........................121
My device is in the wrong language.. 121
Is my smartphone compatible with my
device?................................................ 121
My phone will not connect to the
device.................................................. 122
Can I use my Bluetooth sensor with my
watch?................................................. 122
My headphones will not connect to the
device.................................................. 122
My music cuts out or my headphones do
not stay connected............................. 122
Restarting Your Device....................... 122
Resetting All Default Settings............ 123
Diving...................................................123
Resetting Your Tissue Load........... 123
Resetting the Surface Pressure..... 123
Acquiring Satellite Signals................. 123
Improving GPS Satellite Reception 124
The temperature reading is not
accurate.............................................. 124
Maximizing the Battery Life............... 124
Activity Tracking................................. 124
My daily step count does not
appear..............................................124
My step count does not seem
accurate...........................................125
The step counts on my device and my
Garmin Connect account don't
match...............................................125
The floors climbed amount does not
seem accurate................................ 125
Getting More Information.................. 125
Appendix......................................126
Data Fields.......................................... 126
VO2 Max. Standard Ratings............... 133
FTP Ratings.........................................134
Wheel Size and Circumference..........135
Symbol Definitions............................. 136
Index............................................137
vi Table of Contents