User manual

Music Playback Controls...................... 87
Connecting Bluetooth Headphones..... 87
Changing the Audio Mode.................... 87
Connectivity................................... 88
Phone Connectivity Features............... 88
Pairing Your Phone............................88
Enabling Bluetooth Notifications..... 88
Viewing Notifications.................... 88
Receiving an Incoming Phone
Call..................................................89
Replying to a Text Message..........89
Managing Notifications.................89
Turning Off the Bluetooth Phone
Connection.........................................89
Turning On and Off Phone Connection
Alerts.................................................. 89
Playing Audio Prompts During an
Activity............................................... 90
Wi‑Fi Connected Features.................... 90
Connecting to a Wi‑Fi Network......... 90
Phone Apps and Computer
Applications...........................................90
Garmin Connect.................................91
Using the Garmin Connect App.... 91
Using Garmin Connect on Your
Computer....................................... 92
Connect IQ Features......................... 92
Downloading Connect IQ
Features......................................... 92
Downloading Connect IQ Features
Using Your Computer.................... 92
Garmin Explore™................................ 93
Garmin Golf™ App..............................93
Connecting to the Garmin Pilot
App..................................................... 93
Updating the Aviation Database.......93
Syncing Manually with the Aviation
Database............................................ 93
User Profile.................................... 94
Setting Up Your User Profile................. 94
About Heart Rate Zones....................... 94
Fitness Goals..................................... 94
Setting Your Heart Rate Zones......... 95
Letting the Device Set Your Heart Rate
Zones................................................. 95
Heart Rate Zone Calculations...........96
Setting Your Power Zones.................... 96
Safety and Tracking Features......... 97
Adding Emergency Contacts................ 97
Adding Contacts....................................97
Turning Incident Detection On and
Off.......................................................... 98
Requesting Assistance......................... 98
Starting a GroupTrack Session............ 98
Tips for GroupTrack Sessions.......... 99
GroupTrack Settings......................... 99
Health and Wellness Settings......... 99
Auto Goal............................................... 99
Using the Move Alert.............................99
Intensity Minutes.................................100
Earning Intensity Minutes............... 100
Sleep Tracking.....................................100
Using Automated Sleep Tracking...100
Navigation.................................... 100
Viewing and Editing Your Saved
Locations............................................. 100
Saving a Dual Grid Location........... 100
Navigating to a Destination................ 101
Navigating to a Point of Interest.... 101
Navigating to the Starting Point of a
Saved Activity.................................. 102
Navigating to Your Starting Point
During an Activity............................ 102
Viewing Route Directions................103
Navigating with Sight 'N Go............ 103
Marking and Starting Navigation to a
Man Overboard Location................ 103
Stopping Navigation........................... 103
Courses................................................103
Creating and Following a Course on
Your Device...................................... 104
Creating a Round-Trip Course........ 104
Creating a Course on Garmin
Connect............................................104
Sending a Course to Your
Device...........................................105
Viewing or Editing Course Details.. 105
Projecting a Waypoint.........................105
Navigation Settings.............................105
iv Table of Contents