Owner's Manual
Table Of Contents
I
the
vertical
motion
of
your
torso,
measured
in
centimeters.
Ground
contact
time:
Ground
contact
time
is
the
amount
of
time
in
each
step
that
you
spend
on
the
ground
while
running.
It
is
measured
in
milliseconds.
NOTE:
Ground
contact
time
and
balance
are
not
available
while
walking.
Ground
contact
time
balance:
Ground
contact
time
balance
displays
the
left/
right
balance
of
your
ground
contact
time
while
running.
It
displays
a
percentage.
For
example,
53.2
with
an
arrow
pointing
left
or
right.
Stride
length:
Stride
length
is
the
length
of
your
stride
from
one
footfall
to
the
next.
It
is
measured
in
meters.
Vertical
ratio:
Vertical
ratio
is
the
ratio
of
vertical
oscillation
to
stride
length.
It
displays
a
percentage.
A
lower
number
typically
indicates
better
running
form.
Heart
Rate
While
Swimming
The
heart
rate
monitor
records
and
stores
your
heart
rate
data
while
swimming.
Heart
rate
data
is
not
visible
on
compatible
Garmin
devices
while
the
heart
rate
monitor
is
underwater.
You
must
start
a
timed
activity
on
your
paired
Garmin
device
to
view
stored
heart
rate
data
later.
During
rest
intervals
when
out
of
the
water,
the
heart
rate
monitor
sends
your
average
and
maximum
heart
rate
for
the
previous
interval,
and
your
real-
time
heart
rate,
to
your
Garmin
device.
6
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Manual