Owner's Manual
Table Of Contents
- Owner's Manual
- Table of Contents
- Introduction
- Training
- Activity Tracking
- Smart Features
- Heart Rate Features
- History
- Customizing Your Device
- Setting Up Your User Profile
- Activity Options
- Customizing the Widget Loop
- Activity Tracking Settings
- Watch Face Settings
- System Settings
- Clock
- Device Information
- Troubleshooting
- Product Updates
- Getting More Information
- Activity Tracking
- Acquiring Satellite Signals
- Restarting the Device
- Resetting All Default Settings
- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use the cardio activity outdoors?
- Tips for Existing Garmin Connect Users
- Maximizing Battery Life
- Appendix
- Index
- Quick Start Manual
- Important Safety and Product Information
Important
Safety
and
Product
Information
Failure
to
heed
the
following
warnings
could
result
in
an
accident
or
medical
event
resulting
in
death
or
serious
inj_ury.
Battery
Warnings
A
lithium-ion
battery
is
used
in
this
device.
If
these
guidelines
are
not
followed,
batteries
may
experience
a
shortened
life
span
or
may
present
a
risk
of
damage
to
the
device,
fire,
chemical
bum,
electrolyte
leak,
and/or
injury.
•
Do
not
disassemble,
modify,
remanufacture,
puncture
or
damage
the
device
or
batteries.
•
Do
not
remove
or
attempt
to
remove
the
non-user-
replaceable
battery.
•
Do
not
expose
the
device
or
batteries
to
fire,
explosion
,
or
other
hazard.
Health
Warnings
•
If
you
have
a
pacemaker
or
other
internal
electronic
device,
consult
your
physician
before
using
a
heart
rate
monitor.
•
The
Garmin
•
optical
wrist
heart
rate
monitor
emits
green,
red,
and
infrared
light
and
flashes
occasionally.
Consult
your
physician
if
you
have
epilepsy
or
are
sensitive
to
flashing
lights.
•
Always
consult
your
physician
before
beginning
or
modifying
any
exercise
program.
•
The
Garmin
device,
accessories,
heart
rate
monitor,
and
related
data
are
intended
to
be
used
only
for
recreational
purposes
and
not
for
medical
purposes,
and
are
not
intended
to
diagnose,
monitor,
treat,
cure,
or
prevent
any
disease
or
condition.
•
The
heart
rate
readings
are
for
reference
only,
and
no
responsibility
is
accepted
for
the
consequences
of
any
erroneous
readings
.
•
While
the
Garmin
optical
wrist
heart
rate
monitor
technology
typically
provides
an
accurate
estimate
of
a
user's
heart
rate,
there
are
inherent
limitations
with
the
technology
that
may
cause
some
of
the
heart
rate
readings
to
be
inaccurate
under
certain
circumstances,
including
the
user's
physical
characteristics,
fit
of
the
device,
and
type
and
intensity
of
activity.
•
Garmin
activity
trackers
rely
on
sensors
that
track
your
movement
and
other
metrics.
The
data
and
information
provided
by
these
devices
is
intended
to
be
a
close
estimation
of
your
activity
and
metrics
tracked,
but
may
not
be
completely
accurate
,
including
step,
sleep,
distance,
heart
rate,
and
calorie
d_a_
ta
_.
_________
_
Device
Warnings
•
Do
not
leave
the
device
exposed
to
a
heat
source
or
in
a
high-temperature
location,
such
as
in
the
sun
in
an
unattended
vehicle.
To
prevent
the
possibility
of
damage,
2