User Manual
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Current hole number
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Distance to the back of the green
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Distance to the middle of the green
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Distance to the front of the green
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Par for the hole
Next hole
Previous hole
Moving the Flag
You can take a closer look at the green and move the pin
location.
1
From the hole information screen, select START > Move
Flag.
2
Select UP or DOWN to move the pin position.
3
Select START.
The distances on the hole information screen are updated to
show the new pin location. The pin location is saved for only
the current round.
Measuring a Shot
1
Take a shot, and watch where your ball lands.
2
Select START > Measure Shot.
3
Walk or drive to your ball.
The distance automatically resets when you move to the next
hole.
4
If necessary, select Reset to reset the distance at any time.
Viewing Layup and Dogleg Distances
You can view a list of layup and dogleg distances for par 4 and 5
holes.
Select START > Layups.
Each layup and the distance until you reach each layup
appear on the screen.
NOTE: Distances are removed from the list as you pass
them.
Keeping Score
1
From the hole information screen, select START >
Scorecard.
The scorecard appears when you are on the green.
2
Select UP or DOWN to scroll through the holes.
3
Select START to select a hole.
4
Select UP or DOWN to set the score.
Your total score is updated.
Updating a Score
1
From the hole information screen, select START >
Scorecard.
2
Select UP or DOWN to scroll through the holes.
3
Select START to select a hole.
4
Select UP or DOWN to change the score for that hole.
Your total score is updated.
TruSwing
™
The TruSwing feature allows you to view swing metrics recorded
from your TruSwing device. Go to www.garmin.com/golf to
purchase a TruSwing device.
Using the Golf Odometer
You can use the odometer to record the time, distance, and
steps traveled. The odometer automatically starts and stops
when you start or end a round.
1
Select START > Odometer.
2
If necessary, select Reset to reset the odometer to zero.
Tracking Statistics
The Stat Tracking feature enables detailed statistics tracking
while playing golf.
1
From the hole information screen, hold MENU.
2
Select Options > Stat Tracking to enable tracking statistics.
Heart Rate Features
The quatix 5 device has a wrist-based heart rate monitor and is
also compatible with ANT+ and Bluetooth chest heart rate
monitors (sold separately). You can view wrist-based heart rate
data on the heart rate widget. If both wrist-based heart rate and
chest heart rate data are available, your device uses the chest
heart rate data.
Wrist-based Heart Rate
Wearing the Device and Heart Rate
• Wear the quatix 5 device above your wrist bone.
NOTE: The device should be snug but comfortable, and it
should not move while running or exercising.
NOTE: The heart rate sensor is located on the back of the
device.
• See Tips for Erratic Heart Rate Data, page 6 for more
information about wrist-based heart rate.
• For more information about the accuracy of wrist-based heart
rate, go to garmin.com/ataccuracy.
Tips for Erratic Heart Rate Data
If the heart rate data is erratic or does not appear, you can try
these tips.
• Clean and dry your arm before putting on the device.
• Avoid wearing sunscreen, lotion, and insect repellent under
the device.
• Avoid scratching the heart rate sensor on the back of the
device.
• Wear the device above your wrist bone. The device should
be snug but comfortable.
• Wait until the icon is solid before starting your activity.
• Warm up for 5 to 10 minutes and get a heart rate reading
before starting your activity.
NOTE: In cold environments, warm up indoors.
• Rinse the device with fresh water after each workout.
• While exercising, use a silicone band.
Viewing the Heart Rate Widget
The widget displays your current heart rate in beats per minute
(bpm) and a graph of your heart rate for the last 4 hours.
1
From the watch face, select DOWN.
2
Select START to view your average resting heart rate values
for the last 7 days.
6 Heart Rate Features