User Guide
Index
A
accessories 27, 28, 30
activities 2, 21, 24
custom 2, 3
saving 2
starting 2
activity tracking 12, 13
alarms 15, 22
alerts 15, 22, 23, 25
altimeter 17, 24
calibrating 24
ANT+ sensors 26, 27
applications 18, 20
smartphone 1
auto climb 23
Auto Lap 23
Auto Pause 23
auto scroll 23
B
backlight 1, 26
bands 28
barometer 17, 24
battery 28
charging 1
life 27
maximizing 18, 23, 29
bike sensors 26
Bluetooth technology 18, 19, 28
C
cadence 2, 6
alerts 22
sensors 26
calendar 13
calibrating
altimeter 24
compass 24
calorie, alerts 22
charging 1
cleaning the device 6, 28
clock 15
compass 17, 24, 25
calibrating 24
Connect IQ 20
connecting 18
controls menu 1, 26
coordinates 16
countdown timer 15
courses
creating 16
playing 4
selecting 4
customizing the device 21, 26
D
data
pages 21
storing 19
transferring 19
uploading 19
data fields 20
deleting
all user data 28
history 18
personal records 15
distance 23
alerts 22, 25
dogleg 4
drills 3
F
fitness 9
foot pod 26, 27
G
Garmin Connect 1, 13, 18–20
storing data 19
Garmin Express 2, 20
updating software 1
GLONASS 25
goals 14
GPS 23, 25
signal 29
green view, pin location 4
ground contact time 6, 7
GroupTrack 19, 25
H
hazards 4
heading setting 25
heart rate 5
alerts 22
monitor 5–9, 26
pairing sensors 5
zones 8, 11, 18
history 17, 18
deleting 18
sending to computer 19
I
indoor training 2
intensity minutes 12, 30
intervals 3
workouts 13
J
jumpmaster 3
K
keys 1, 25, 26
customizing 23
L
lactate threshold 8, 10
language 25
layup 4
lengths 3
lifetime athlete 12
LiveTrack 19
locations 16
deleting 15
editing 15
saving 15, 17
M
main menu, customizing 20
man overboard (MOB) 16
map 17, 22, 25
map points. See points of interest (POI)
maps 22, 25
browsing 17
navigating 16, 17
updating 1
marine 25
measurements 4
measuring a shot 4
menu 1
metronome 2
MOB 16
multisport 2, 3, 18
N
navigation 16, 17, 22, 25
Sight 'N Go 16
stopping 17
north reference 24
notifications 18
O
odometer 4, 18
P
pairing
ANT+ sensors 5, 26
Bluetooth sensors 28
smartphone 1, 28
performance condition 8, 10
personal records 14, 15
deleting 15
points of interest (POI) 16, 17
power (force) 8
alerts 22
meters 9–11, 27, 33
zones 12
profiles 2
user 11
projected finish time 9
R
racing 14
recovery 7–9
resetting the device 29
routes 16
settings 22
running dynamics 6, 7
S
satellite signals 29
scorecard 4
screen 26
segments 14
settings 13, 20–22, 24–26, 29
shortcuts 1, 26
Sight 'N Go 16
skiing
alpine 2
snowboarding 2
sleep mode 12
smartphone 20, 28
applications 18, 20
pairing 1, 28
snowboarding 2
software
license 26
updating 1, 19
version 26
specifications 27
speed 23
speed and cadence sensors 26
statistics 5
stopwatch 15
storing data 19
stress level 10
stress score 10
stride length 6
strokes 3
sunrise and sunset times 15
swimming 3
swing analysis 4
swolf score 3
system settings 25
T
target 14
tempe 27, 29
temperature 27, 29
time
alerts 22
settings 26
zones and formats 26
time zones 15
timer 17
countdown 15
tones 2, 15
TracBack 2, 16, 17
tracks 16
training 13, 14, 18
plans 13
Training Effect 8, 9
training load 9
training status 8
triathlon training 3
troubleshooting 5–7, 28–30
U
UltraTrac 23
unit ID 26
units of measure 26
updates, software 19
uploading data 19
Index 35