User Manual
Table Of Contents
- Table of Contents
- Introduction
- Training
- Heart Rate Features
- Viewing the Heart Rate Widget
- Setting Your Heart Rate Zones
- Broadcasting Heart Rate Data to Garmin® Devices
- Running Dynamics
- Physiological Measurements
- Activity Tracking
- Smart Features
- History
- Navigation
- ANT+ Sensors
- Customizing Your Device
- Setting Up Your User Profile
- Activity Profiles
- Activity Settings
- Activity Tracking Settings
- System Settings
- Device Information
- Troubleshooting
- Support and Updates
- Getting More Information
- Acquiring Satellite Signals
- Improving GPS Satellite Reception
- Resetting the Device
- Clearing User Data
- Restoring All Default Settings
- Viewing Device Information
- Updating the Software
- Maximizing Battery Life
- My daily step count does not appear
- My device does not beep in cold weather
- Appendix
- Index
Index
A
accessories 13, 19
activity tracking 8, 9, 17
alarms 17
alerts 16
ANT+ sensors 13, 14
pairing 13
applications 10, 11
smartphone 9
Auto Lap 16
Auto Pause 16
Auto Scroll 17
B
backlight 1, 17
battery
charging 18
maximizing 10, 17, 19
replacing 18
Bluetooth technology 9, 10
C
cadence 5, 16
calendar 2
calorie, alerts 16
charging 18
cleaning the device 14, 15, 18
clock 1, 17
Connect IQ 11
coordinates 12
courses 12, 13
deleting 13
loading 13
customizing the device 16
cycling 6
D
data
recording 17
storing 11, 15
transferring 11
data fields 11, 16, 20
deleting
all user data 11, 19
history 11
personal records 4
distance, alerts 16
E
elevation 12
F
foot pod 1, 13
G
Garmin Connect 2, 9–11, 13
Garmin Connect Mobile 9
Garmin Express
registering the device 19
updating software 19
GLONASS 17
goals 3
GPS 1, 17
signal 19
ground contact time 5
H
heart rate 1, 4, 16
monitor 2, 4, 6, 7, 14, 15, 18
pairing sensors 4
zones 4, 11, 22, 23
history 2, 10, 11, 17
deleting 11
sending to computer 11
I
icons 1
indoor training 2, 13
intensity minutes 9
intervals 2
workouts 2, 3
K
keys 1, 9, 18
L
lactate threshold 7, 8
language 17
laps 1
lengths 2
locations 12
deleting 12
editing 12
locking, keys 1
M
maps 12
updating 19
menu 1
metronome 16
multisport 1
N
navigation 12
stopping 13
notifications 9
P
pace 16, 17
pairing
ANT+ sensors 4
smartphone 9
pairing ANT+ sensors 13
performance condition 6, 7
personal records 3
deleting 4
pool size 2
power (force)
meters 6, 8, 13, 23
zones 13
product registration 19
profiles 15
activity 1
user 15
projected finish time 7
R
racing 3
recovery 6, 7
registering the device 19
replacing the battery 18
resetting the device 19
running dynamics 5, 6
S
satellite signals 1, 19
saving activities 1, 2
screen 17
settings 16, 17, 19
device 17
sleep mode 8, 10
smartphone 9–11
applications 9, 10
pairing 9
software
license 19
updating 19
version 19
software license agreement 22
specifications 18
speed 17
speed and cadence sensors 1
stress score 6, 7
stride length 5
strokes 2
swimming 2, 14
swolf score 2
system settings 17
T
target 3
time 17
alerts 16
settings 17
time zones 17
timer 1, 2, 11
tones 16, 17, 20
training 1–3, 10, 16
plans 2
triathlon training 1
troubleshooting 4, 6, 14, 15, 19, 20
U
UltraTrac 17
unit ID 19
units of measure 17
updates, software 19
USB 19
disconnecting 11
user data, deleting 11
user profile 15
V
vertical oscillation 5
vertical ratio 5
vibration 17
VIRB remote 10
Virtual Partner 3
VO2 max. 3, 6, 7, 23
W
walking intervals 16
watch faces 11
watch mode 17, 19
weather 10
widgets 4, 9–11
workouts 2, 3
loading 2
Z
zones
heart rate 4
power 13
time 17
24 Index